rest day kinda
105lbs ezbar bent row w/20lbs weighted vest....x13x20x20x20x20x20
105lbs ezbar shoulder press w/20lbs weighted vest....x10x10x8x7x7
push ups w/20lbs weighted vest....x15x15
105lbs ezbar bent row w/20lbs weighted vest....x13x20x20x20x20x20
105lbs ezbar shoulder press w/20lbs weighted vest....x10x10x8x7x7
push ups w/20lbs weighted vest....x15x15
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