170lbs barbell stiff legged deadlift w/20lbs weighted vest....x8x10x10x10x10x10x10x10
170lbs barbell clean w/20lbs weighted vest....x3x1
230lbs barbell bench press....x5x5x5x5x5
No ouch! It was fantastic!!!
Umm I'm not a visitor!? I'm super robocopman!?!
Ohhhh I needed to log in...in summary: heavy weight good!!!
Information. Motivation. Supplementation.
Receive exciting features,
news & special offers from Bodybuilding.com
Contact Us |
About Us |
© 2014 BodyBuilding.com, LLC. All rights reserved. BodyBuilding.comsm and BodySpace® are trademarks of BodyBuilding.com, LLC.
© Bodybuilding.com, 5777 N. Meeker Ave, Boise, ID 83713 USA - 1-866-236-8417