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SHARElegs n back
Posted in Training
:
Dec 11, 2012, 9:00PM
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170lbs dumbbell clean....x1
105lbs ezBar squat w/20lbs weighted vest.... x15x15x15x15x15x11x11x11
170lbs barbell squat w/20lbs weighted vest....x5x5x5
170lbs barbell deadlift....x8x8x8x8x8x8x8x8
