Comments for Bonecrshr's Blog http://blog.bodybuilding.com/Bonecrshr Crushin' everything I see... Thu, 08 Jan 2009 20:26:16 +0000 http://wordpress.org/?v=0.32 Comment on New Workout Journal! by Dave http://blog.bodybuilding.com/Bonecrshr/2007/06/07/new-workout-journal/#comment-172318 Mon, 11 Jun 2007 20:19:27 +0000 http://blog.bodybuilding.com/Bonecrshr/2007/06/07/new-workout-journal/#comment-172318 Nice shot. How long have you been training? What supplements are you taking and how often are you training. Dig the name too! Regards Dave (UK) Nice shot. How long have you been training? What supplements are you taking and how often are you training. Dig the name too!

Regards Dave (UK)

]]> Comment on New Workout Journal! by wannabe400club http://blog.bodybuilding.com/Bonecrshr/2007/06/07/new-workout-journal/#comment-172317 Mon, 11 Jun 2007 20:08:30 +0000 http://blog.bodybuilding.com/Bonecrshr/2007/06/07/new-workout-journal/#comment-172317 NICE NICE

]]> Comment on Time to kick in the cardio! by momod http://blog.bodybuilding.com/Bonecrshr/2007/05/23/time-to-kick-in-the-cardio/#comment-170917 Fri, 08 Jun 2007 01:26:57 +0000 http://blog.bodybuilding.com/Bonecrshr/2007/05/23/time-to-kick-in-the-cardio/#comment-170917 I really have been into cardio the last three years but its only been enjoyable the last year when I started cycling. I can go out for an hour and burn 1000 calories while clearing my head of worries and enjoying the quiet sound of my bike or listening to my Ipod, time flys compared to doing gym cardio where time seems to dilate. There is a certain freedom to being out on the road, I really think its good for my head space. Of course, having good weather helps considerably. Good luck, I need to get back to more serious training myself.. you have me inspired! I really have been into cardio the last three years but its only been enjoyable the last year when I started cycling. I can go out for an hour and burn 1000 calories while clearing my head of worries and enjoying the quiet sound of my bike or listening to my Ipod, time flys compared to doing gym cardio where time seems to dilate. There is a certain freedom to being out on the road, I really think its good for my head space. Of course, having good weather helps considerably. Good luck, I need to get back to more serious training myself.. you have me inspired!

]]> Comment on Newfound intensity! by Bonecrshr http://blog.bodybuilding.com/Bonecrshr/2007/05/19/newfound-intensity/#comment-162360 Wed, 23 May 2007 19:14:08 +0000 http://blog.bodybuilding.com/Bonecrshr/2007/05/19/newfound-intensity/#comment-162360 Thanks, man! Thanks, man!

]]> Comment on Newfound intensity! by no-regrets http://blog.bodybuilding.com/Bonecrshr/2007/05/19/newfound-intensity/#comment-161570 Mon, 21 May 2007 22:34:53 +0000 http://blog.bodybuilding.com/Bonecrshr/2007/05/19/newfound-intensity/#comment-161570 GOOD LUCK ON LEGS TODAY... HAVE A GOOD ONE! GOOD LUCK ON LEGS TODAY…
HAVE A GOOD ONE!

]]> Comment on New progress pictures added… by Bonecrshr http://blog.bodybuilding.com/Bonecrshr/2007/05/18/new-progress-pictures-added/#comment-161032 Sun, 20 May 2007 01:13:03 +0000 http://blog.bodybuilding.com/Bonecrshr/2007/05/18/new-progress-pictures-added/#comment-161032 Thanks, Jedi... Thanks, Jedi…

]]> Comment on New progress pictures added… by JediBB http://blog.bodybuilding.com/Bonecrshr/2007/05/18/new-progress-pictures-added/#comment-160690 Sat, 19 May 2007 01:37:00 +0000 http://blog.bodybuilding.com/Bonecrshr/2007/05/18/new-progress-pictures-added/#comment-160690 Damn. You are one big, big man. Congrats. Damn. You are one big, big man. Congrats.

]]> Comment on New Routine: Day 4 (Legs) by bodyauditor http://blog.bodybuilding.com/Bonecrshr/2007/05/08/new-routine-day-4-legs/#comment-157644 Thu, 17 May 2007 06:11:13 +0000 http://blog.bodybuilding.com/Bonecrshr/2007/05/08/new-routine-day-4-legs/#comment-157644 Funny isn't it? I wasn't able to do squats for years either...I tore my ACL about twelve years ago, and for whatever reason just really felt the pain during squats. Subsequently, I resorted to leg extensions and intermittent leg presses. Frustrated by my lack of lower region progress, I just decided to start doing the ATF and Roman squats again about two months ago. And surprise, surprise: my knees do not hurt and as a matter of fact, they feel better than they have in years. As suspected, my legs are already feeling bigger too. I love me some squats! Good luck with yours... Funny isn’t it? I wasn’t able to do squats for years either…I tore my ACL about twelve years ago, and for whatever reason just really felt the pain during squats. Subsequently, I resorted to leg extensions and intermittent leg presses. Frustrated by my lack of lower region progress, I just decided to start doing the ATF and Roman squats again about two months ago. And surprise, surprise: my knees do not hurt and as a matter of fact, they feel better than they have in years. As suspected, my legs are already feeling bigger too. I love me some squats! Good luck with yours…

]]> Comment on Bonecrshr update: 051407 by acbrits08 http://blog.bodybuilding.com/Bonecrshr/2007/05/14/bonecrshr-update/#comment-157593 Thu, 17 May 2007 05:44:32 +0000 http://blog.bodybuilding.com/Bonecrshr/2007/05/14/bonecrshr-update/#comment-157593 Hope you're feeling better buddy. Keep at it, you're gonna be a ****ing ripped BEAST when ya can see those abs! Hope you’re feeling better buddy. Keep at it, you’re gonna be a ****ing ripped BEAST when ya can see those abs!

]]> Comment on Been a rough couple of days… by TNT-36 http://blog.bodybuilding.com/Bonecrshr/2007/05/07/been-a-rough-couple-of-days/#comment-131600 Tue, 08 May 2007 05:05:53 +0000 http://blog.bodybuilding.com/Bonecrshr/2007/05/07/been-a-rough-couple-of-days/#comment-131600 good job looking good! good job looking good!

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