Tomorrow I officially start my cut phase.
I will be starting the 1st week out with cardio in the am and weights in the afternoon. 2nd week I will move to weights and cardio in the am. My goal is to hit 8% bf in 12 -14 weeks.
I will start by using Team Scivations CHA diet. I am making one modification: Protein/Carb (BFL) pancakes for breakfast. I’ve had oatmeal for breakfast for the last 4 years, I see not reason enough to remove oats completely from my diet. They have too many health benefits.
