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BoiseLifer

"12 Weeks of Healthy Living. 3 days of weight workouts and 2-3 days of cardio."

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BoiseLifer's Stats for Allergies.
Created:04/16/2008
Last Modified:04/16/2008
Total Comments:0



Allergies.

Seems  allergies  have really started hammering my energy level. Wow. It is amazing how much of an effect they have. I got through about HALF of an EASY workout and I was wiped out. I was thinking of waiting until I returned from Chile to start taking the Animal Pak but I am going to start tomorrow morning. I am hoping with 10 days of taking them in Chile, my immune system will be built up and strong by the time I return to dry ass Idaho! Hopefully then the allergies won’t hit me. Come on PAK, let’s see what you got! Let’s see what all this hype is! Am I asking too much of the PAK??  =)

Anyway, like I said, my workout was planned to be easy today but I didn’t think it would waste me. Well, allergies are allergies and I have to accept it and move on.

Bench Press, warmups then:
135 x 20 x 2

Full Squat, warm ups then:
135 x 20 x 1
135 x 15 x 1
- someone pointed out that I was leaning foward a bit so I am going to work on that during squats.

Dead Lift:
135 x 10

Pullups:
8 reps.

Quick easy workout.

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