TM’s Workout Log

Not sure what the deal was today. I really bonked and just wasn’t feeling it. I was weak to start on bench then moved to pullups and just felt real tight so I just stopped my workout right there. Must be related to the lower back soreness. I will just resume tomorrow depending on how I feel. Here’s what I did before I threw in the towel.

Bench Press
4 warmup sets then…
225 x 3
245 x 1
260 x 1
- was hoping to get 3 reps here so this is where I knew things weren’t going great.

DB Bench Press
70 x 10 x 2

Pullups
Started to do these and stopped. Tomorrow is a new day…

This entry was posted on Sunday, April 6th, 2008 at 2:05 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.