More is not better. Better is Better.
Rippetoes Starting Strength.
The more I do this program and pick the brain of Mr. Rippetoe, the more I am loving it. I mean, I see people in the gym doing 50 different exercises and taking another 50 different types of supplements in order to attempt to put on mass. Here with Starting Strength, we keep things simple…Deadlifts, Squats, Bench. And Milk. Lots of Milk.
Nonfat Dry Milk.
I just bought a box of this stuff. Does anyone supplement your milk intake with the dry stuff? I mixed up a batch today and mixed in 1/4 real milk and it’s not that bad actually. This is going to go a long ways in saving some $ due to the amount of milk I put down in a week. =)
Well, today is a rest day. Tomorrow more Squats.
