Well, the funk has passed…thank goodness.
Sometimes we just fall into a weird “funk” and just need a kick in the butt to get back on it. I think I got my butt back in gear now. =) Actually getting in a workout helped out, imagine that!? =) Get them endorphins kickin’ in and they are natural medicine baby! Luckily, I have actually had some GREAT workouts the last few days. I have been running outside on the greenbelt instead of the elliptical. It just feels better and of course the fresh air helps. Today I got a PB in deadlift. I got 300 lbs. (1) time. I think I could’ve gotten more up but I warmed up with a lot of reps. Last set was 235 lbs 10 reps. Not bad.
