TM’s Workout Log

60 mins of low impact cardio on the eliptical today. 900 calories burned. WOW! I don’t remember the last time I have stayed on an eliptical/treadmill for that long at a time. Felt real good.

Tomorrow is Deadlift Day. My favorite excercise next to Squats.  =)

This entry was posted on Sunday, January 13th, 2008 at 5:46 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.