TM’s Workout Log

EXCELLENT workouts this weekend to finish out the week. I will be taking my 1 week photo and see how much progress there is. I know my strength has definitely gone up so that is a very good thing. I just started creatine and glutamine last night so I am expecting to see some good strength increases and improved recovery time this week.

This entry was posted on Sunday, December 9th, 2007 at 10:03 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.