11/30/07. GREAT Friday workout.
It’s REALLY is amazing how much better a workout feels when it is all planned out ahead of time rather than just casually strolling into the gym and doing whatever.
Today’s workout, as light as it may seem, went very well. It felt very, very good to be in their under the squat rack once again. I love the squat rack. Especially when it is being used for what God intended it to be used for…SQUATS.
Did I mention I like squats?
Have a great weekend everyone!
