Gains
Everybody here says that I have gotten much bigger and leaner since I came here. I should be getting a camera from my lovely wife here sometime soon so I can start taking some pics and posting them. Maybe then I can tell if I really had put on some muscle. I know I have gained some weight since I have been here but I am not sure if it is fat or muscle. When I start taking the pics I can start to really see if my progression meets up to what everyone is saying. I have boosted my bench up a little bit so that makes me excited. Today i threw up 220lbs on the decline 6 times without help from my spotter. He just added and extra 2 reps to that. Too bad I can’t keep a set routine or I might be making some unbelievable gains. When I get back to the states though it will be all over. About 4 more months to go. YEE-HAW!!
