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	<title>Body_Snatcher's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Body_Snatcher</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 09 May 2009 14:04:14 +0000</pubDate>
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		<title>A NEW CHAPTER BEGINS&#8230;</title>
		<link>http://blog.bodybuilding.com/Body_Snatcher/2009/05/09/a-new-chapter-begins/</link>
		<comments>http://blog.bodybuilding.com/Body_Snatcher/2009/05/09/a-new-chapter-begins/#comments</comments>
		<pubDate>Sat, 09 May 2009 17:04:14 +0000</pubDate>
		<dc:creator>Body_Snatcher</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Body_Snatcher/2009/05/09/a-new-chapter-begins/</guid>
		<description><![CDATA[The show didn&#8217;t quite go as well I thought it would&#8230;I couldn&#8217;t have done any better than I did.  I did awesome&#8230;I was perfect&#8230;needless to say I guess the judges didn&#8217;t like me to well.  I got fu**in ripped off&#8230;long story short.  I was at least 4th best, but I watched and stood in disgust [...]]]></description>
			<content:encoded><![CDATA[<p>The show didn&#8217;t quite go as well I thought it would&#8230;I couldn&#8217;t have done any better than I did.  I did awesome&#8230;I was perfect&#8230;needless to say I guess the judges didn&#8217;t like me to well.  I got fu**in ripped off&#8230;long story short.  I was at least 4th best, but I watched and stood in disgust as my name didn&#8217;t get called for anything.  What more could I expect&#8230;new kid on the block been training for 1 year&#8230;and I went all natural&#8230;oh well&#8230;I had fun&#8230;and I can&#8217;t wait to step on again.  This time it will be a no contest&#8230;I&#8217;m serious business and I&#8217;m taking home whatever I compete in&#8230;I am going to take 2-3 years to develop and get ready for my next show&#8230;</p>
<p>I am now finishing up my 2nd week back into the weights and my strength and mass is coming back quickly as I am back over 200 lb and I am back to pushing some decent weight now&#8230;can&#8217;t wait to see what&#8217;s gonna happen this year&#8230;peace&#8230;
</p>
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		<title>My Final Day of Bulking Has Past&#8230;Today is the Beginning of Greatness&#8230;</title>
		<link>http://blog.bodybuilding.com/Body_Snatcher/2009/01/18/my-final-day-of-bulking-has-pasttoday-is-the-beginning-of-greatness/</link>
		<comments>http://blog.bodybuilding.com/Body_Snatcher/2009/01/18/my-final-day-of-bulking-has-pasttoday-is-the-beginning-of-greatness/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 20:05:18 +0000</pubDate>
		<dc:creator>Body_Snatcher</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Body_Snatcher/2009/01/18/my-final-day-of-bulking-has-pasttoday-is-the-beginning-of-greatness/</guid>
		<description><![CDATA[I have been back in the game for only 10 months now and have come back in great fashion&#8230;now it is time to get contest ready.   I am now 12 weeks out from April 18th (The Mr. WV).  It will be my 1st experience ever at a bodybuilding show and my 1st competing in one.  [...]]]></description>
			<content:encoded><![CDATA[<p>I have been back in the game for only 10 months now and have come back in great fashion&#8230;now it is time to get contest ready.   I am now 12 weeks out from April 18th (The Mr. WV).  It will be my 1st experience ever at a bodybuilding show and my 1st competing in one.  My goal is just to place in the Top 5 overall and take it all next year.  I am doing everything naturally possible to be my best in the non-tested event&#8230;I just wanna see how I stack up naturally and go from there.  I am all about maxing out my genetic potential.  We&#8217;ll see&#8230;I am gonna give them something to look at.
</p>
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		<title>Dropped out of upcoming competition.  Preparing for NABBA Eastern USA Champ</title>
		<link>http://blog.bodybuilding.com/Body_Snatcher/2008/10/12/dropped-out-of-upcoming-competition-preparing-for-nabba-eastern-usa-championships/</link>
		<comments>http://blog.bodybuilding.com/Body_Snatcher/2008/10/12/dropped-out-of-upcoming-competition-preparing-for-nabba-eastern-usa-championships/#comments</comments>
		<pubDate>Sun, 12 Oct 2008 21:05:51 +0000</pubDate>
		<dc:creator>Body_Snatcher</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Body_Snatcher/2008/10/12/dropped-out-of-upcoming-competition-preparing-for-nabba-eastern-usa-championships/</guid>
		<description><![CDATA[I had to drop out of my upcoming powerlifting meet in November due to plateauing too early and nagging injuries.  The whole mental thing has took it&#8217;s toll.  Next time around I will know when exactly to start prepping for the meet.  It was a 16 week program that proved to be too much for [...]]]></description>
			<content:encoded><![CDATA[<p>I had to drop out of my upcoming powerlifting meet in November due to plateauing too early and nagging injuries.  The whole mental thing has took it&#8217;s toll.  Next time around I will know when exactly to start prepping for the meet.  It was a 16 week program that proved to be too much for me.  Everything started going downhill after week 11.  Next time I will prepare to start 10-12 weeks out instead&#8230;taking week 11 off before the competition on week 12. </p>
<p>I am now getting ready to enter a contest on April 19, 2009.  The NABBA Eastern USA Championships in Morgantown, WV.  I will be entering the Juniors category.  I have a lot of work to do, but it will definitely be an experience for my 1st time.  I am going to be 100% all natural even though it is a non-tested contest.  Time to make my MARK!
</p>
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		<item>
		<title>Still Goin&#8230;</title>
		<link>http://blog.bodybuilding.com/Body_Snatcher/2008/09/13/still-goin-2/</link>
		<comments>http://blog.bodybuilding.com/Body_Snatcher/2008/09/13/still-goin-2/#comments</comments>
		<pubDate>Sat, 13 Sep 2008 21:33:49 +0000</pubDate>
		<dc:creator>Body_Snatcher</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Body_Snatcher/2008/09/13/still-goin-2/</guid>
		<description><![CDATA[Everything&#8217;s been goin good; all except for my failure to put on any weight.  I&#8217;m getting ready to start my 10th of a 16 week Johnny Jackson strength and mass program.  I have put 35 lb on my bench and 50 lb on my squat and deadlift.  I am almost, but not quite as strong as [...]]]></description>
			<content:encoded><![CDATA[<p>Everything&#8217;s been goin good; all except for my failure to put on any weight.  I&#8217;m getting ready to start my 10th of a 16 week Johnny Jackson strength and mass program.  I have put 35 lb on my bench and 50 lb on my squat and deadlift.  I am almost, but not quite as strong as I ever have been, but at the end of this program I will be the strongest I have ever been.  I know this is the best I have ever looked though.  Yesterday was my back day and my best deadlift day yet:  I performed 10&#215;135 10&#215;225 8&#215;315 5&#215;405 4&#215;475 1&#215;500&#8230;I wasn&#8217;t supposed to do that extra set at the end, but I felt good that day and wanted to pull 500&#8230;so I did and probably could of doubled it&#8230;but didn&#8217;t want to risk any injury.  I am competing in a powerlifting meet in November then after that I am just going to focus on size as long as I can before I cut back down for a show.  I want to compete and step on stage next year for my 1st time.  We&#8217;ll see what happens&#8230;
</p>
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		<title>Finishing up my 19th Week&#8230;</title>
		<link>http://blog.bodybuilding.com/Body_Snatcher/2008/07/17/finishing-up-my-19th-week-2/</link>
		<comments>http://blog.bodybuilding.com/Body_Snatcher/2008/07/17/finishing-up-my-19th-week-2/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 00:24:39 +0000</pubDate>
		<dc:creator>Body_Snatcher</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Body_Snatcher/2008/07/17/finishing-up-my-19th-week-2/</guid>
		<description><![CDATA[Everything has been rolling.  Not putting on much size like I have been wanting too, but my bodyfat has been lowering and I am still putting on size and getting stronger.  Everything has been filling out very well.  I just started a 16 week Johnny Jackson Strength and Mass program to see if that will give [...]]]></description>
			<content:encoded><![CDATA[<p>Everything has been rolling.  Not putting on much size like I have been wanting too, but my bodyfat has been lowering and I am still putting on size and getting stronger.  Everything has been filling out very well.  I just started a 16 week Johnny Jackson Strength and Mass program to see if that will give me my size gains I have been looking for, because I am eating enough; if you look at my diet that is listed you will see.  Just got to be patient.  I still need to upload some up to date pics, but I need to borrow a camera.
</p>
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		<item>
		<title>Finished Up my 10th Week</title>
		<link>http://blog.bodybuilding.com/Body_Snatcher/2008/05/17/finished-up-my-10th-week/</link>
		<comments>http://blog.bodybuilding.com/Body_Snatcher/2008/05/17/finished-up-my-10th-week/#comments</comments>
		<pubDate>Sat, 17 May 2008 16:30:07 +0000</pubDate>
		<dc:creator>Body_Snatcher</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Body_Snatcher/2008/05/17/finished-up-my-10th-week/</guid>
		<description><![CDATA[I have made a lot of great gains over the past 5 weeks and where they count.  I put a 1/2 inch if not more on all my muscles and even lost a 1/4 inch off my abdominals.  I was very stoked about that.  The rest of my lifts are still skyrocketing each week.  I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[<p>I have made a lot of great gains over the past 5 weeks and where they count.  I put a 1/2 inch if not more on all my muscles and even lost a 1/4 inch off my abdominals.  I was very stoked about that.  The rest of my lifts are still skyrocketing each week.  I&#8217;m going to start a new program next week along with a good supplement stack&#8230;I will be using Sci-Fit&#8217;s Kre-Akalyn, Nitrox, and Beta-Alanine for the remainder of a 10-12 week program.  I am about 190 lb right now&#8230;.I hope to be at 205 lb by the end of this next program with the same bodyfat.
</p>
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		<item>
		<title>Making Progress</title>
		<link>http://blog.bodybuilding.com/Body_Snatcher/2008/04/12/making-progress/</link>
		<comments>http://blog.bodybuilding.com/Body_Snatcher/2008/04/12/making-progress/#comments</comments>
		<pubDate>Sat, 12 Apr 2008 15:55:21 +0000</pubDate>
		<dc:creator>Body_Snatcher</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Body_Snatcher/2008/04/12/making-progress/</guid>
		<description><![CDATA[I&#8217;ve been back at it for a little over a month now and have made some great gains.  I&#8217;ve put on over 11 lb and gained size in most areas.  Strength gains were tremendous.  I probably gained almost 30-50 lb on all my working sets.  I didn&#8217;t take any supplements for the 1st month back, [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been back at it for a little over a month now and have made some great gains.  I&#8217;ve put on over 11 lb and gained size in most areas.  Strength gains were tremendous.  I probably gained almost 30-50 lb on all my working sets.  I didn&#8217;t take any supplements for the 1st month back, just focused strictly on diet and training.  I am gonna start sampling the pre-workout supplements I got from the Arnold now.  Then start a good supplement stack in a couple months.   I still have a long road ahead of me, but I can&#8217;t wait to see the gains that I&#8217;m gonna make a few months down the road.
</p>
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		<item>
		<title>The Body Snatcher&#8217;s New Journey</title>
		<link>http://blog.bodybuilding.com/Body_Snatcher/2008/03/14/the-body-snatchers-new-journey/</link>
		<comments>http://blog.bodybuilding.com/Body_Snatcher/2008/03/14/the-body-snatchers-new-journey/#comments</comments>
		<pubDate>Sat, 15 Mar 2008 03:27:51 +0000</pubDate>
		<dc:creator>Body_Snatcher</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Body_Snatcher/2008/03/14/the-body-snatchers-new-journey/</guid>
		<description><![CDATA[My whole life I have been involved in some type of sport from football, basketball, baseball, and wrestling in high school and even a little stint playing college football clear to boxing and I even was in the Marine corp. in between them times.  Of course that didn&#8217;t work out for me either, but I have always included training with weights to help [...]]]></description>
			<content:encoded><![CDATA[<p>My whole life I have been involved in some type of sport from football, basketball, baseball, and wrestling in high school and even a little stint playing college football clear to boxing and I even was in the Marine corp. in between them times.  Of course that didn&#8217;t work out for me either, but I have always included training with weights to help me achieve my goals at getting bigger and stronger.  The more bigger and stronger I got, the more I loved lifting.  It would get to the point where lifting weights was all I was worried about.  That&#8217;s when I knew I caught the bug and it seems as if bodybuilding may be my thing, so I&#8217;m starting my new journey to achieve the biggest piece of sculpted work that I can achieve and maybe one day I will step on stage.  Since I was about 17, I have always had good size (about 200-215 and 18.5 in arms and 26 in thighs).  My personal best deadlift was 565 lb and that was a year ago, so it shouldn&#8217;t take me to long to get back to my good size and start working from their.  I got into boxing and martial arts last summer and that took all the weight off of me and my pure weightroom strength with it, then I went to the Arnold Classic and it hit me in the face.  The bug bit my ass and so I hit it back hard the following week and then set up this bodyspace page to progress all my work. </p>
<p>I think this is my calling and I hope it&#8217;s my last stop&#8230;&#8230;.I have always been searching for that something&#8230;&#8230;.wanting to be somebody&#8230;&#8230;&#8230;.not like everyone else&#8230;&#8230;.I strive for something greater&#8230;&#8230;..and with the knowledge, guidance, heart, and dedication I know I can achieve it.  THIS MUST BE IT!
</p>
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