Dropped out of upcoming competition. Preparing for NABBA Eastern USA Champ
I had to drop out of my upcoming powerlifting meet in November due to plateauing too early and nagging injuries. The whole mental thing has took it’s toll. Next time around I will know when exactly to start prepping for the meet. It was a 16 week program that proved to be too much for me. Everything started going downhill after week 11. Next time I will prepare to start 10-12 weeks out instead…taking week 11 off before the competition on week 12.
I am now getting ready to enter a contest on April 19, 2009. The NABBA Eastern USA Championships in Morgantown, WV. I will be entering the Juniors category. I have a lot of work to do, but it will definitely be an experience for my 1st time. I am going to be 100% all natural even though it is a non-tested contest. Time to make my MARK!





