Still Goin…
Everything’s been goin good; all except for my failure to put on any weight. I’m getting ready to start my 10th of a 16 week Johnny Jackson strength and mass program. I have put 35 lb on my bench and 50 lb on my squat and deadlift. I am almost, but not quite as strong as I ever have been, but at the end of this program I will be the strongest I have ever been. I know this is the best I have ever looked though. Yesterday was my back day and my best deadlift day yet: I performed 10×135 10×225 8×315 5×405 4×475 1×500…I wasn’t supposed to do that extra set at the end, but I felt good that day and wanted to pull 500…so I did and probably could of doubled it…but didn’t want to risk any injury. I am competing in a powerlifting meet in November then after that I am just going to focus on size as long as I can before I cut back down for a show. I want to compete and step on stage next year for my 1st time. We’ll see what happens…





