Finished Up my 10th Week
I have made a lot of great gains over the past 5 weeks and where they count. I put a 1/2 inch if not more on all my muscles and even lost a 1/4 inch off my abdominals. I was very stoked about that. The rest of my lifts are still skyrocketing each week. I’m going to start a new program next week along with a good supplement stack…I will be using Sci-Fit’s Kre-Akalyn, Nitrox, and Beta-Alanine for the remainder of a 10-12 week program. I am about 190 lb right now….I hope to be at 205 lb by the end of this next program with the same bodyfat.
