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<channel>
	<title>BodySpace Official News Blog</title>
	<link>http://blog.bodybuilding.com/BodySpaceAdmin</link>
	<description>News, Status &#038; Updates On BodySpace.</description>
	<pubDate>Sat, 27 Jun 2009 02:14:49 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>BodySpace Members Visit BB.com HQ!</title>
		<link>http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/26/bodyspace-members-visit-bbcom-hq/</link>
		<comments>http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/26/bodyspace-members-visit-bbcom-hq/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 07:14:49 +0000</pubDate>
		<dc:creator>bodyspaceadmin</dc:creator>
		
	<category>News</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/26/bodyspace-members-visit-bbcom-hq/</guid>
		<description><![CDATA[We&#8217;ve had the pleasure over the past couple of days to work on several projects with some well-known BodySpace members here at BB.com HQ in Meridian, ID. Among them were liftstudios (Isaac Hinds), obadike1 (Obi Obadike), and k-chzzle (Kendall Wood).
Mr. Peanut Butter is hardcore because of his huge jug!

Collegiate Track Stars Kendall Wood and Obi [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve had the pleasure over the past couple of days to work on several projects with some well-known BodySpace members here at BB.com HQ in Meridian, ID. Among them were <a href="http://bodyspace.bodybuilding.com/liftstudios/">liftstudios</a> (Isaac Hinds), <a href="http://bodyspace.bodybuilding.com/obadike1/">obadike1</a> (Obi Obadike), and <a href="http://bodyspace.bodybuilding.com/k-chzzle/">k-chzzle</a> (Kendall Wood).</p>
<div align="center"><a href="http://www.bodybuilding.com/fun/images/2009/isaac_jug.jpg"><img src="http://www.bodybuilding.com/fun/images/2009/isaac_jug_sm.jpg" alt="Mr. Peanut Butter is hardcore because of his huge jug"   /></a><br /><small>Mr. Peanut Butter is hardcore because of his huge jug!</small></div>
<p></p>
<div align="center"><a href="http://www.bodybuilding.com/fun/images/2009/obi_kendall.jpg"><img src="http://www.bodybuilding.com/fun/images/2009/obi_kendall_sm.jpg" alt="Collegiate Track Stars Kendall Wood and Obi Obadike"   /></a><br /><small>Collegiate Track Stars Kendall Wood and Obi Obadike!</small></div>
<p></p>
<p>Stay tuned on Bodybuilding.com for some really great content from these guys in the upcoming weeks!
</p>
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		<item>
		<title>Isaac Tries Peanut Butter For 1st Time!</title>
		<link>http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/24/isaac-tries-peanut-butter-for-1st-time/</link>
		<comments>http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/24/isaac-tries-peanut-butter-for-1st-time/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 08:12:03 +0000</pubDate>
		<dc:creator>bodyspaceadmin</dc:creator>
		
	<category>News</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/BodySpaceAdmin/1969/12/31//</guid>
		<description><![CDATA[Meridian, ID (Bodybuilding.com) June 24, 2009 &#8212; A bizarre little story unfolded today, as it was revealed that BodySpace member Isaac Hinds up until today had never before tasted peanut butter.
Isaac&#8217;s &#8220;Peanut Butter Virgin&#8221; status was inadvertently made known during a routine visit to Bodybuilding.com headquarters in Idaho this afternoon.
Click for larger image.

When asked about [...]]]></description>
			<content:encoded><![CDATA[<p>Meridian, ID (<a href="http://www.bodybuilding.com/">Bodybuilding.com</a>) June 24, 2009 &#8212; A bizarre little story unfolded today, as it was revealed that BodySpace member <a href="http://bodyspace.bodybuilding.com/liftstudios/">Isaac Hinds</a> up until today had never before tasted peanut butter.</p>
<p>Isaac&#8217;s <em>&#8220;Peanut Butter Virgin&#8221;</em> status was inadvertently made known during a routine visit to Bodybuilding.com headquarters in Idaho this afternoon.</p>
<div align="center"><a href="http://www.bodybuilding.com/fun/images/2009/isaac_pb_virgin.jpg"><img src="http://www.bodybuilding.com/fun/images/2009/isaac_pb_virgin_sm.jpg" alt="Isaac Hinds: Peanut Butter Virgin"        /></a><br /><small>Click for larger image.</small></div>
<p></p>
<p>When asked about his unusual former status, Mr. Hinds had no comment.&nbsp; Upon leaving the building, however, several staff members noted a wide grin upon his face.</p>
<div align="center"><img src="http://blog.bodybuilding.com/wp-content/blogs/227212/uploads/1R9ZMJZU3MOcN2Sf1QCiGwLWTHWBAo266.jpeg" alt="Isaac doesn't like chunky"     /></div>
<p></p>
<p><strong>UPDATE:</strong> Rumor has it that Isaac subsequently made a run to a local convenience store to acquire some chunky peanut butter for an impromptu taste test before heading off to a BB.com softball game.&nbsp; Creamy remains his favorite, however.&nbsp; Welcome to a bold, new world of flavor, Isaac!
</p>
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		<item>
		<title>Notice: Two Items Of Business</title>
		<link>http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/19/notice-two-items-of-business/</link>
		<comments>http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/19/notice-two-items-of-business/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 03:48:58 +0000</pubDate>
		<dc:creator>bodyspaceadmin</dc:creator>
		
	<category>News</category>
	<category>Maintenance</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/19/notice-two-items-of-business/</guid>
		<description><![CDATA[Please be aware of these two BodySpace notices from today:
1.&#160;&#160;"We plan to have a scheduled site maintenance this weekend.&#160; There will be a complete site outage lasting approximately 15-30 minutes this coming Sunday, June 21st, 2009, sometime during the window of 8:00 p.m. and Midnight (MST -0700)."
&#8211; Reece, Bodybuilding.com Development Team
2.&#160; &#8220;The release of the [...]]]></description>
			<content:encoded><![CDATA[<p>Please be aware of these two BodySpace notices from today:</p>
<p>1.&nbsp;&nbsp;"We plan to have a scheduled site maintenance this weekend.&nbsp; There will be a complete site outage lasting approximately 15-30 minutes this coming Sunday, June 21st, 2009, sometime during the window of 8:00 p.m. and Midnight (MST -0700)."</p>
<p>&#8211; <a href="http://bodyspace.bodybuilding.com/oracular/">Reece</a>, <a href="http://twitter.com/bbdevteam">Bodybuilding.com Development Team</a></p>
<p>2.&nbsp; &#8220;The release of the <a href="http://bodyspace.bodybuilding.com/home/inspirational_all.php">Inspirational Profiles</a> feature has been a great success!&nbsp; You are able to show who inspires you, and other people can easily find these members when visiting your profile. You are highlighting BodySpace members that really inspire you in your fitness life. These are members that have completed transformations, contests, overcome illnesses, have great BodyBlogs, have created helpful BodyGroups, and left you comments that have been inspiring, motivating, and life changing!</p>
<p>With that in mind, it was hilarious and <em>lulz</em> were had by all when a group of forum members decided to make <a href="http://bodyspace.bodybuilding.com/stealth_swimmer/">stealth_swimmer</a> the most inspirational male member (no pun intended), but since it was not done with the right intentions, we had to remove the votes.&#8221;</p>
<p>&#8211; <a href="http://bodyspace.bodybuilding.com/P-DUB/">Brandon</a>, BodySpace Product Owner
</p>
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		<item>
		<title>Flex Bikini Month 1 Winner On BodySpace</title>
		<link>http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/16/flex-bikini-round-winner-on-bodyspace/</link>
		<comments>http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/16/flex-bikini-round-winner-on-bodyspace/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 07:54:22 +0000</pubDate>
		<dc:creator>bodyspaceadmin</dc:creator>
		
	<category>News</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/16/flex-bikini-round-winner-on-bodyspace/</guid>
		<description><![CDATA[Congratulations go out to BodySpace member Chung-Hua (Katie Barnes) for winning Round #1 of the 2009 FLEX Bikini Model Search Online!


You may know Katie as the Bodybuilding.com Clothing Manager, but what you may not know is that she grew up playing hockey and started working out to become a better athlete. Once she quit competitive [...]]]></description>
			<content:encoded><![CDATA[<p>Congratulations go out to BodySpace member <a href="http://bodyspace.bodybuilding.com/KarateKatie/">Chung-Hua</a> (Katie Barnes) for winning Round #1 of the <a href="http://www.flexonline.com/flexmodelsearch">2009 FLEX Bikini Model Search Online</a>!</p>
<div align="center"><img id="image7557912" alt="2009 FLEX Bikini Model Search Online" src="http://blog.bodybuilding.com/wp-content/blogs/234/uploads/1XpCmMDq4cZgnklUF2IYWYP5Qgp60m1114.jpeg"        /></div>
<p></p>
<p>You may know Katie as the <a href="http://www.bodybuilding.com/store/clothing.htm">Bodybuilding.com Clothing</a> Manager, but what you may not know is that she grew up playing hockey and started working out to become a better athlete. Once she quit competitive hockey, she turned to bodybuilding and lifting to stay in shape!</p>
<div align="center"><img id="image7557872" alt="Katie Barnes" src="http://blog.bodybuilding.com/wp-content/blogs/234/uploads/1vLSu5s5O3wdBBJ7dTfawTYq5wEMot0357.jpeg"        /><br /><small>Don&#8217;t mess with Katie, she&#8217;s a knockout!</small></div>
<p></p>
<p>For more information, check out the <a href="http://www.flexonline.com/bikini_model_winners/news/800">Month One Winners press release</a> at FLEXonline.com, and Isaac Hinds&#8217; write-up on <a href="http://www.hardbody.com/news/2009/06/16/flexonline-bikini-model-search-winners-month-one-katie-barnes-mary-jarmolowich/trackback/">Hardbody.com</a>.</p>
<div align="center"><img id="image7557882" alt="Katie Barnes" src="http://blog.bodybuilding.com/wp-content/blogs/234/uploads/1K38cyS8KJ9iN4CjZNmN39JLLxzrRf824.jpeg"        /><br /><small>Katie&#8217;s tattoo says &#8220;Chung-Hua,&#8221; which is<br />Chinese for &#8220;Royal Flower.&#8221;</small></div>
<p></p>
<p><strong>More on Chung-Hua here:</strong></p>
<p><a href="http://bodyspace.bodybuilding.com/KarateKatie/">Visit Katie&#8217;s BodySpace Profile</a></p>
<p><a href="http://www.thechung-hua.com/">Visit Katie&#8217;s Blog</a>
</p>
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		<title>Bodybuilding.com CEO Ryan DeLuca Named Regional Entrepreneur of 2009</title>
		<link>http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/15/bodybuildingcom-ceo-ryan-deluca-named-regional-entrepreneur-of-2009/</link>
		<comments>http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/15/bodybuildingcom-ceo-ryan-deluca-named-regional-entrepreneur-of-2009/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 04:49:12 +0000</pubDate>
		<dc:creator>bodyspaceadmin</dc:creator>
		
	<category>News</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/BodySpaceAdmin/1969/12/31//</guid>
		<description><![CDATA[Bodybuilding.com CEO Ryan DeLuca Named Ernst &#38; Young Entrepreneur of the Year® 2009 Award Recipient in the Utah Region
Award Recognizes Entrepreneurial Excellence in the E-Commerce Category
Meridian, ID – June 15, 2009&#160; Bodybuilding.com, the Internet&#8217;s most-visited bodybuilding and fitness site and largest on-line retailer of nutritional supplements, announced today that Ryan DeLuca, CEO received the Ernst [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Bodybuilding.com CEO Ryan DeLuca Named Ernst &amp; Young Entrepreneur of the Year<sup>®</sup> 2009 Award Recipient in the Utah Region</strong><br />
<em>Award Recognizes Entrepreneurial Excellence in the E-Commerce Category</em></p>
<p><strong>Meridian, ID – June 15, 2009</strong>&nbsp; Bodybuilding.com, the Internet&#8217;s most-visited bodybuilding and fitness site and largest on-line retailer of nutritional supplements, announced today that Ryan DeLuca, CEO received the Ernst &amp; Young Entrepreneur Of The Year<sup>®</sup> 2009 Award in the e-commerce category in the Utah Region.</p>
<div align="center"><img id="image7551262" alt="Ernst &amp; Young Entrepreneur Of The Year 2009" src="http://blog.bodybuilding.com/wp-content/blogs/591102/uploads/1vCjbB5OIpBCTtFaH1KARDNYFWx3ER219.jpeg" vspace="5"      /></div>
<p></p>
<p>According to <a href="http://www.ey.com/">Ernst &amp; Young LLP</a>, the award recognizes outstanding entrepreneurs who are building and leading dynamic, growing businesses and recognizing them through regional, national and global awards programs in more than 135 cities in 50 countries. An independent panel of judges selected Ryan DeLuca, and the award was presented at a gala event at the Salt Lake Palace Convention Center on June 12, 2009.</p>
<p>Befitting of this award, Ryan DeLuca has always held himself to a standard of success higher than most. One can find his daily, monthly and yearly plans neatly taped to his office walls and on his master bathroom mirrors. Ryan did not spend money on a traditional college degree; his learning was self-taught by taking advantage of the education provided by the world around him. His insatiable thirst for knowledge and determined focus has enabled him to do what many others have failed at—building a multi-million dollar company from the ground up.</p>
<div align="center"><a title="CEO Ryan DeLuca &amp; President and Brother Jeremy DeLuca" href="http://blog.bodybuilding.com/wp-content/blogs/591102/uploads/1ZrFiYbt2N3m90x0tGLjlP1LKYHH12839.jpeg"><img alt="CEO Ryan DeLuca &amp; President and Brother Jeremy DeLuca" id="image7551242" src="http://blog.bodybuilding.com/wp-content/blogs/591102/uploads/1Ia64BZP7JVVrlzJ9QEGSIqbNWhH3z185.jpeg"            /></a><br /><small>CEO Ryan DeLuca (Left) &amp; President and Brother Jeremy DeLuca.</small></div>
<p></p>
<p>DeLuca puts trust in his employees and recognizes he never could have won this award without them. “Even though I was handed this award tonight, it’s truly the whole company who is receiving it. There’s no such thing as the lone ranger entrepreneur it takes everyone in the company working together,” explained DeLuca&#8230;</p>
<p>For more, read the <a href="http://blog.bodybuilding.com/in_the_news/2009/06/15/bodybuildingcom-ceo-ryan-deluca-named-ernst-young-entrepreneur-of-the-year/">full Press Release</a>!
</p>
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		<title>BodySpace Video Profile: Marzia Prince!</title>
		<link>http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/11/bodyspace-video-profile-marzia-prince/</link>
		<comments>http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/11/bodyspace-video-profile-marzia-prince/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 09:50:56 +0000</pubDate>
		<dc:creator>bodyspaceadmin</dc:creator>
		
	<category>News</category>
	<category>Interactive</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/BodySpaceAdmin/1969/12/31//</guid>
		<description><![CDATA[Have you met Fitness Model, Bikini Competitor and BodySpace Member Marzia Prince yet?&#160; Check her out here!

Marzia Prince BodySpace video from Gaspari Nutrition
                    
             [...]]]></description>
			<content:encoded><![CDATA[<p>Have you met Fitness Model, Bikini Competitor and BodySpace Member <a href="http://bodyspace.bodybuilding.com/Marzia/">Marzia Prince</a> yet?&nbsp; Check her out here!</p>
<div align="center"><a href="http://bodyspace.bodybuilding.com/Marzia/"><img id="image7534822" alt="Marzia Prince" src="http://blog.bodybuilding.com/wp-content/blogs/234/uploads/1Jbn9KmuentaxAqxHmy1pPUz3YYdT0293.jpeg"     /></a><br clear="all" /////><br />
<div id="youtube_video_D645kn56AuU"></div><span>Marzia Prince BodySpace video from Gaspari Nutrition</span>
                    <script type="text/javascript">
                    var so = new SWFObject("http://www.youtube.com/v/D645kn56AuU", "blog_movie", "380", "300", "8", "#FFFFFF");
                    so.write("youtube_video_D645kn56AuU");
                    </script></div>
<p></p>
<p>Drop by her <a href="http://bodyspace.bodybuilding.com/Marzia/">profile</a> afterward and let her know what you think of her BodySpace video profile and her <a href="http://www.bodybuilding.com/2009_gaspari_mustang_gt_giveaway.htm">new Gaspari Mustang GT Giveaway video</a>!</p>
<p><small>Having problems with the video?&nbsp; Click here for the <a href="http://www.youtube.com/watch?v=D645kn56AuU">YouTube version</a>.&nbsp; Video and photo courtesy of <a href="http://gasparinutrition.com/">Gaspari Nutrition</a>.</p>
<p>Check out other BodySpace Video Profiles <a href="http://blog.bodybuilding.com/BodySpaceAdmin/bodyspace-video-profiles/">here</a>.</small>
</p>
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		<title>Random Milestone: 350,000 Members!</title>
		<link>http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/11/random-milestone-350000-members/</link>
		<comments>http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/11/random-milestone-350000-members/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 07:21:14 +0000</pubDate>
		<dc:creator>bodyspaceadmin</dc:creator>
		
	<category>News</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/11/random-milestone-350000-members/</guid>
		<description><![CDATA[BodySpace surpassed 350,000 active users today!&#160; 


Thanks and welcome to all of our new members!

]]></description>
			<content:encoded><![CDATA[<p>BodySpace surpassed 350,000 <em>active</em> users today!&nbsp; <img src="http://blog.bodybuilding.com/smilies/icon_smile.gif" alt="Smiley" align="absmiddle"              /></p>
<div align="center"><img id="image7534082" alt="350,000" src="http://blog.bodybuilding.com/wp-content/blogs/234/uploads/1fM77oK8spY0UCVeFm2orJaUfwZpXQ037.jpeg"   /></div>
<p></p>
<p>Thanks and welcome to all of our new members!
</p>
</font></font>]]></content:encoded>
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		<title>New: Most Inspirational Profiles!</title>
		<link>http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/09/new-feature-most-inspirational-peeps/</link>
		<comments>http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/09/new-feature-most-inspirational-peeps/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 05:27:48 +0000</pubDate>
		<dc:creator>bodyspaceadmin</dc:creator>
		
	<category>News</category>
	<category>Added Features</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/09/new-feature-most-inspirational-peeps/</guid>
		<description><![CDATA[Have you ever found someone on BodySpace that Inspires you?
Now with the new Inspirational Profile feature you will be able to add them to your BodySpace Profile. This is very&#160; different than just adding a friend, you are highlighting BodySpace members that inspire you in your Fitness life.
Think of members that have completed Transformations, Contests, [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever found someone on BodySpace that Inspires you?</p>
<p>Now with the new Inspirational Profile feature you will be able to add them to your BodySpace Profile. This is very&nbsp; different than just adding a friend, you are highlighting BodySpace members that inspire you in your Fitness life.</p>
<p>Think of members that have completed Transformations, Contests, BodyBlogs, Created BodyGroups, left you comments that have been inspiring, motivating, life changing! Whatever the case may be go out and highlight these members they deserve it and trust me they will be highlighting you on their BodySpace Profile. Remember you can only add up to 10 so choose wisely!</p>
<p>So if you’re not as active on BodySpace as you should be now it’s time to get serious and make your BodySpace Profile the BOMB! Members look&nbsp; up to you and your profiles.</p>
<p>Check out the new Inspirational Members on the front page of BodySpace.</p>
<div align="center"><img id="image7522442" alt=1RrFmg354zKeNn3iN6qTLV11EDAnd1900.jpeg src="http://blog.bodybuilding.com/wp-content/blogs/234/uploads/1RrFmg354zKeNn3iN6qTLV11EDAnd1900.jpeg" undefined="126" undefined=96     /></div>
<p></p>
<p>Notice the bright YELLOW and GREEN button with the Rocky Balboa Icon? Yea that’s right adding members Rocky style!</p>
<div align="center"><img id="image7522462" alt=1vsqoPvXzwDe3LpqMtplTCzQ7mA6o1448.jpeg src="http://blog.bodybuilding.com/wp-content/blogs/234/uploads/1vsqoPvXzwDe3LpqMtplTCzQ7mA6o1448.jpeg" undefined="96" undefined=96     /></div>
<p></p>
<p>Here is where you can view all the members YOU find Inspiring. This is listed under you Goals on your BodySpace Profile. Check it out! </p>
<p><img id="image7522452" alt=1V8Fy2SWPaEC5fOp0LNYH3tFBMjyqp151.jpeg src="http://blog.bodybuilding.com/wp-content/blogs/234/uploads/1V8Fy2SWPaEC5fOp0LNYH3tFBMjyqp151.jpeg" undefined="96" undefined=96     /></p>
<p>Again, Please get out there and find members that inspire you, not just hot chicks! LOL</p>
<p>And please give a shoot out to the Community Development Team! Patrick Lee, Jane Miceli, Zac Feuerborn, Jen Zundel and to all others that helped make our new feature!
</p>
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		<title>BodyBlog Reading #7: Maddi</title>
		<link>http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/01/bodyblog-reading-7-maddi/</link>
		<comments>http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/01/bodyblog-reading-7-maddi/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 08:46:37 +0000</pubDate>
		<dc:creator>bodyspaceadmin</dc:creator>
		
	<category>News</category>
	<category>Interactive</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/01/bodyblog-reading-7-maddi/</guid>
		<description><![CDATA[



invokem3u("http://webcast.bodybuilding.com/fitshow/bodyspace/reading7.m3u");



In this light-hearted parody, featured BodySpace member &#8220;Maddi&#8221; has her recent blog entry read by a distinguished orator&#8217;s cousin.&#160; Follow along:

&#8220;I was blessed with a visitor last night.&#160; And I’m not talking Auntie Flo.&#160; She came this morning.&#160; No.&#160; Last night it was a young man, teen to early 20’s.&#160; He was wearing a ball [...]]]></description>
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<table align="center" border="1" bgcolor="blue">
<tr>
<td align="center" bgcolor="#000000" width="138" height="148"><a href="http://blog.bodybuilding.com/Maddi"><img width="138" height="148" src="http://blog.bodybuilding.com/wp-content/blogs/234/uploads/1b3tMKTvZdYSYTDWeeP51NoADNrZY1809.jpeg" alt="Maddi" border="0"            /></a></td>
<td align="center" bgcolor="#000000"><img src="http://www.bodybuilding.com/fun/images/2005/bbcomaudio.jpg" alt="Click Play Button To Start" border="0"              /><script src="http://www.bodybuilding.com/fun/docs/2006/_eolas.js" type="text/javascript"></script><script type="text/javascript">invokem3u("http://webcast.bodybuilding.com/fitshow/bodyspace/reading7.m3u");</script></td>
</tr>
</table>
<p></p>
<p>In this light-hearted parody, featured BodySpace member &#8220;<a href="http://bodyspace.bodybuilding.com/Maddi/">Maddi</a>&#8221; has her <a href="http://blog.bodybuilding.com/Maddi/2009/05/26/who-ya-gonna-call/">recent blog entry</a> read by a distinguished <a href="http://bodyspace.bodybuilding.com/OfMiceAndBen/">orator&#8217;s cousin</a>.&nbsp; Follow along:</p>
<p>
<blockquote>&#8220;I was blessed with a visitor last night.&nbsp; And I’m not talking Auntie Flo.&nbsp; She came this morning.&nbsp; No.&nbsp; Last night it was a young man, teen to early 20’s.&nbsp; He was wearing a ball cap and sucking on a nice cold bottle of Dr. Pepper.&nbsp; I woke up to the sound of, “Mom?”&nbsp; “Yeah,” I said, and there he stood.&nbsp; Next to my bed staring down at my husband.&nbsp; Now this may sound like the beginning of a good porn sequence.&nbsp; However me and hubby still have our values.&nbsp; We just don’t f-ck the undead.&#8221;</p></blockquote>
<p>Who will be next?&nbsp; <a href="http://www.bodybuilding.com/fun/bodyblog_readings.htm">Click here for past BodyBlog Readings!</a><br /><small>Right-click and &#8220;save file as&#8230;&#8221; to <a href="http://webcast.bodybuilding.com/fitshow/bodyspace/blogreadings7.mp3">download the MP3</a> (1:19 - 622 KB).</small></p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/BodySpaceAdmin/2009/06/01/bodyblog-reading-7-maddi/feed/</wfw:commentRSS>
<enclosure url='http://webcast.bodybuilding.com/fitshow/bodyspace/reading7.m3u' length='69' type='audio/x-mpegurl'/>
<enclosure url='http://webcast.bodybuilding.com/fitshow/bodyspace/blogreadings7.mp3' length='637286' type='audio/mpeg'/>
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		<item>
		<title>New: BodyGroup Private Forums!</title>
		<link>http://blog.bodybuilding.com/BodySpaceAdmin/2009/05/26/new-bodygroup-forums/</link>
		<comments>http://blog.bodybuilding.com/BodySpaceAdmin/2009/05/26/new-bodygroup-forums/#comments</comments>
		<pubDate>Wed, 27 May 2009 02:50:00 +0000</pubDate>
		<dc:creator>bodyspaceadmin</dc:creator>
		
	<category>News</category>
	<category>Added Features</category>
	<category>Interactive</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/BodySpaceAdmin/1969/12/31//</guid>
		<description><![CDATA[Dear BodyGroup Owners,
Good news! BodyGroups now have their own private forums! This new feature will help you and your members to:

Create full and in-depth discussions
Share fitness tips
Ask questions and get fast answers
Share success stories
Follow each others progress
Subscribe to receive daily or weekly emails with all of the latest threads
Make fun of other BodyGroups that aren&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>Dear BodyGroup Owners,</p>
<p>Good news! <a href="http://groups.bodybuilding.com/">BodyGroups</a> now have their own private forums! This new feature will help you and your members to:</p>
<ul>
<li>Create full and in-depth discussions</li>
<li>Share fitness tips</li>
<li>Ask questions and get fast answers</li>
<li>Share success stories</li>
<li>Follow each others progress</li>
<li>Subscribe to receive daily or weekly emails with all of the latest threads</li>
<li>Make fun of other BodyGroups that aren&#8217;t as good as yours!</li>
</ul>
<p>Here are some sample BodyGroup forums:</p>
<div align="center"><a href="http://www.bodybuilding.com/fun/images/2009/groupforums.jpg"><img src="http://www.bodybuilding.com/fun/images/2009/groupforums_sm.jpg" alt="Click for larger version"        /></a><br /><small>Click For Larger Image.</small></div>
<p></p>
<div align="center"><a href="http://www.bodybuilding.com/fun/images/2009/bodygroups2.jpg"><img src="http://www.bodybuilding.com/fun/images/2009/bodygroups2_sm.jpg" alt="Click for larger version"        /></a><br /><small>Click For Larger Image.</small></div>
<p>As a BodyGroup owner, you have FULL control over your new private forum. You are able to:</p>
<ul>
<li>Turn your forum on or off</li>
<li>Decide if you want to approve all new messages before they are displayed</li>
<li>Allow non-members to view the forum, or just keep it 100% private</li>
<li>Delete any post that a member puts up</li>
</ul>
<p>To modify the settings of your new BodyGroup Forum, simply visit your BodyGroups management settings at the bottom of your <strong>BodySpace Control Panel</strong> to edit your options!</p>
<p>Go to your BodyGroup main page now or go to the BodyGroups main page at <a href="http://groups.bodybuilding.com/">http://groups.bodybuilding.com/</a> to check it out!</p>
<p>Enjoy your new BodyGroup Feature! <em>Many more coming soon!</em></p>
<p><a href="http://bodyspace.bodybuilding.com/P-DUB/">Brandon Poe</a><br />
BodySpace Product Owner
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/BodySpaceAdmin/2009/05/26/new-bodygroup-forums/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>$50,000 Contest Ends Tonight @ Midnight</title>
		<link>http://blog.bodybuilding.com/BodySpaceAdmin/2009/05/07/50000-contest-end-tonight-midnight/</link>
		<comments>http://blog.bodybuilding.com/BodySpaceAdmin/2009/05/07/50000-contest-end-tonight-midnight/#comments</comments>
		<pubDate>Fri, 08 May 2009 07:25:45 +0000</pubDate>
		<dc:creator>bodyspaceadmin</dc:creator>
		
	<category>News</category>
	<category>Interactive</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/BodySpaceAdmin/2009/05/07/50000-contest-end-tonight-midnight/</guid>
		<description><![CDATA[In case you didn&#8217;t remember, all contestants in the 2009 MuscleTech/Bodybuilding.com $50,000 Transformation Contest must have submitted their "After" photos in their BodySpace profiles and their Essays in the official forum thread by tonight at midnight (Eastern Time).


If you made the sickest transformation in bodybuilding history but still haven&#8217;t posted your stuff, you&#8217;ve only got [...]]]></description>
			<content:encoded><![CDATA[<p>In case you didn&#8217;t remember, all contestants in the 2009 MuscleTech/Bodybuilding.com $50,000 Transformation Contest must have submitted their "After" photos in their BodySpace profiles and their Essays in the official forum thread by tonight at midnight (Eastern Time).</p>
<div align="center"><a href="http://www.bodybuilding.com/09muscletech_50000_contest.htm"><img src="http://www.bodybuilding.com/fun/images/2008/art_mt_tc_241x172.jpg" alt=""      /></a></div>
<p></p>
<p>If you made the sickest transformation in bodybuilding history but still haven&#8217;t posted your stuff, <strong>you&#8217;ve only got precious MINUTES left!</strong></p>
<p>Here&#8217;s the contest thread - get on it!!</p>
<p><a href="http://forum.bodybuilding.com/showthread.php?t=113001981">http://forum.bodybuilding.com/showthread.php?t=113001981</a>
</p>
</font></font>]]></content:encoded>
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		</item>
		<item>
		<title>BodySpace On National Magazine Cover!</title>
		<link>http://blog.bodybuilding.com/BodySpaceAdmin/2009/05/05/bodyspace-on-national-magazine-cover/</link>
		<comments>http://blog.bodybuilding.com/BodySpaceAdmin/2009/05/05/bodyspace-on-national-magazine-cover/#comments</comments>
		<pubDate>Tue, 05 May 2009 23:30:03 +0000</pubDate>
		<dc:creator>bodyspaceadmin</dc:creator>
		
	<category>News</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/BodySpaceAdmin/2009/05/05/bodyspace-on-national-magazine-cover/</guid>
		<description><![CDATA[Iron Man magazine has been around for decades and is one of the top national bodybuilding/fitness magazines. It&#8217;s everywhere.

They are featuring BodySpace on the FRONT cover this month, along with two separate multi-page features in the middle of the magazine. Notice the &#8220;BodySpace&#8221; mention on the cover in the MAIN headline.&#160;&#160; Pretty cool stuff!


Also one [...]]]></description>
			<content:encoded><![CDATA[<p>Iron Man magazine has been around for decades and is one of the top national bodybuilding/fitness magazines. It&#8217;s everywhere.</p>
<p><a href="http://www.bodybuilding.com/fun/docs/2009/ironman_cover.pdf"><img id="image7344772" src="http://blog.bodybuilding.com/wp-content/blogs/227212/uploads/1yLVXWStFIZhOFqTxteQpD2uctwhX61232.jpeg" alt="1yLVXWStFIZhOFqTxteQpD2uctwhX61232.jpeg" undefined="70" undefined="96"       /></a></p>
<p>They are featuring BodySpace on the FRONT cover this month, along with two separate multi-page features in the middle of the magazine. Notice the &#8220;BodySpace&#8221; mention on the cover in the MAIN headline.&nbsp;&nbsp; Pretty cool stuff!<br />
<a href="http://www.bodybuilding.com/fun/docs/2009/allison_ethier_bodyspace_ironman.pdf"><br />
<img id="image7344752" src="http://blog.bodybuilding.com/wp-content/blogs/227212/uploads/17z5HsHw87AyuichL2PIvnu6mXUTs0237.jpeg" alt="17z5HsHw87AyuichL2PIvnu6mXUTs0237.jpeg" undefined="128" undefined="86"       /></a></p>
<p>Also one of the ads showcased the Bodybuilding.com Supplement Awards right in the ad. Many of our vendors do this with the Supplement Award logos that they win (on TV, on their sites, in their print ads, in their brochures, in their event booths, etc.).&nbsp;&nbsp; Check out the Supp Awards in the bottom area of an Optimum Nutrition ad that was in many national magazines. Optimum is our biggest vendor.<br />
<a href="http://www.bodybuilding.com/fun/docs/2009/optimumad_with_suppawards.pdf"><br />
<img id="image7344782" src="http://blog.bodybuilding.com/wp-content/blogs/227212/uploads/1ldjpjXbC777mGacFGMMMAmPgmUAf198.jpeg" alt="1ldjpjXbC777mGacFGMMMAmPgmUAf198.jpeg" undefined="69" undefined="96"       /> </a></p>
<p>This year we will give out our 5th annual Supplement Awards. We give out the awards on the MAIN stage at the Olympia… the biggest bodybuilding show in the world.<br />
<a href="http://www.bodybuilding.com/fun/docs/2009/letter_from_editor_ironman.pdf"><br />
<img id="image7344762" src="http://blog.bodybuilding.com/wp-content/blogs/227212/uploads/1go6leqzYgZnTPMu9Cxp1B8g6QT8r1060.jpeg" alt="1go6leqzYgZnTPMu9Cxp1B8g6QT8r1060.jpeg" undefined="68" undefined="96"       /></a>
</p>
</font></font>]]></content:encoded>
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		<item>
		<title>BodyBlog Reading #6: Jedi MASSter</title>
		<link>http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/30/bodyblog-reading-6/</link>
		<comments>http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/30/bodyblog-reading-6/#comments</comments>
		<pubDate>Fri, 01 May 2009 02:36:06 +0000</pubDate>
		<dc:creator>bodyspaceadmin</dc:creator>
		
	<category>News</category>
	<category>Interactive</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/30/bodyblog-reading-6/</guid>
		<description><![CDATA[



invokem3u("http://webcast.bodybuilding.com/fitshow/bodyspace/reading6.m3u");



In this light-hearted parody, featured BodySpace member &#8220;JediBB/Jedi MASSter&#8221; has his recent blog entry read by a distinguished orator&#8217;s cousin.&#160; Follow along:

&#8220;Well the Excalibur was a relative success for me. Compared to my first experience there I did much better, up a whole weight class and I placed 7th instead of 9th. So progress is [...]]]></description>
			<content:encoded><![CDATA[<p>
<table align="center" border="1" bgcolor="blue">
<tr>
<td align="center" bgcolor="#000000" width="138" height="148"><a href="http://blog.bodybuilding.com/JediBB"><img width="138" height="148" src="http://blog.bodybuilding.com/wp-content/blogs/234/uploads/1JLDhw6pVk28865cWaCC6NWEIwzQ011359.jpeg" alt="JediBB/Jedi MASSter" border="0"           /></a></td>
<td align="center" bgcolor="#000000"><img src="http://www.bodybuilding.com/fun/images/2005/bbcomaudio.jpg" alt="Click Play Button To Start" border="0"             /><script src="http://www.bodybuilding.com/fun/docs/2006/_eolas.js" type="text/javascript"></script><script type="text/javascript">invokem3u("http://webcast.bodybuilding.com/fitshow/bodyspace/reading6.m3u");</script></td>
</tr>
</table>
<p></p>
<p>In this light-hearted parody, featured BodySpace member &#8220;<a href="http://bodyspace.bodybuilding.com/JediBB/">JediBB/Jedi MASSter</a>&#8221; has his <a href="http://blog.bodybuilding.com/JediBB/2008/12/08/post-show-report/">recent blog entry</a> read by a distinguished <a href="http://bodyspace.bodybuilding.com/OfMiceAndBen/">orator&#8217;s cousin</a>.&nbsp; Follow along:</p>
<p>
<blockquote>&#8220;Well the Excalibur was a relative success for me. Compared to my first experience there I did much better, up a whole weight class and I placed 7th instead of 9th. So progress is good. Of course I have my complaints about the judging and the placings of Cody and myself, but the point is I just need to keep getting better. If I just get good enough there will be no other option than placing better. It was a huge show though and two of the guys in my class have (or had) big sponsorships- Muscle Asylum and MuscleTech guys they were- so if I’m hanging in the top ten with them that is cool.</p>
<p>I must complain about the show logistics though. The show was very poorly managed. I wasn’t even through with registration and the show was already more than an hour behind schedual. It can be really annoying actually because it really f*cks the competitors up. I mean can’t they keep **** together? I’ve been a competitior in countless national and world class track meets and they run like clockwork- with 5 times the number of athletes and events! John Lindsay’s shows are supposed to be the best in the west and out of the three I’ve been in so far everyone has been a cluster f*ck wth unhappy athletes and incompetant help. I mean three of the heavyweights almost missed posing in the nightshow because the pump room help didn’t call them (or called the wrong numbers!)… that turned into posing routines with no pump time. Sh*tty. During the prejudging the judges forgot to bring out an athlete at one point so all of us heavyweights wound up having to hold a front double biceps for 2 minutes! while they figured it out. As soon as they did, they brought the dude out and started our mandatories over again. Basically every five seconds people that were supposed to know what they were doing were f*cking up and it felt like they were doing it out of apathy. Glad I dropped like 500 bucks on the event.</p>
<p>Anyway with that said I’m back to training for the next (not gonna stop till I win!) and can’t be stopped! Lol. Hope you all have a great day and train hard!&#8221;</p></blockquote>
<p>Who will be next?&nbsp; <a href="http://blog.bodybuilding.com/BodySpaceAdmin/blog-readings/">Click here for past BodyBlog Readings!</a><br /><small>Right-click and &#8220;save file as&#8230;&#8221; to <a href="http://webcast.bodybuilding.com/fitshow/bodyspace/blogreadings6.mp3">download the MP3</a> (3:01 - 1.38 MB).</small></p>
</font></font>]]></content:encoded>
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<enclosure url='http://webcast.bodybuilding.com/fitshow/bodyspace/reading6.m3u' length='69' type='audio/x-mpegurl'/>
<enclosure url='http://webcast.bodybuilding.com/fitshow/bodyspace/blogreadings6.mp3' length='1450634' type='audio/mpeg'/>
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		<item>
		<title>Scheduled Forum &#038; BodySpace Outage</title>
		<link>http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/28/scheduled-forum-bodyspace-outage/</link>
		<comments>http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/28/scheduled-forum-bodyspace-outage/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 05:13:31 +0000</pubDate>
		<dc:creator>bodyspaceadmin</dc:creator>
		
	<category>News</category>
	<category>Maintenance</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/28/scheduled-forum-bodyspace-outage/</guid>
		<description><![CDATA[Attention all Bodybuilding.com Members:
The following sections of Bodybuilding.com will be completely offline from 3:00 p.m. MST on Sunday, May 3, 2009 through 12:00 p.m. (Noon, MST) on Monday, May 4, 2009:

BodySpace
BodyBlogs
BodyGroups
Workout Tracker
Product Reviews
Forums
Photo Galleries
My BB.com

During this time hardware and software will be upgraded to better serve and support the growing Bodybuilding.com online community.
The following sections [...]]]></description>
			<content:encoded><![CDATA[<p>Attention all Bodybuilding.com Members:</p>
<p><strong>The following sections of Bodybuilding.com will be completely offline from 3:00 p.m. MST on Sunday, May 3, 2009 through 12:00 p.m. (Noon, MST) on Monday, May 4, 2009:</strong></p>
<ul>
<li><a href="http://bodyspace.bodybuilding.com/">BodySpace</a></li>
<li><a href="http://blog.bodybuilding.com/">BodyBlogs</a></li>
<li><a href="http://groups.bodybuilding.com/">BodyGroups</a></li>
<li><a href="http://workout.bodybuilding.com/">Workout Tracker</a></li>
<li><a href="http://reviews.bodybuilding.com/">Product Reviews</a></li>
<li><a href="http://forum.bodybuilding.com/">Forums</a></li>
<li><a href="http://forum.bodybuilding.com/photo/">Photo Galleries</a></li>
<li><a href="http://my.bodybuilding.com/">My BB.com</a></li>
</ul>
<p>During this time hardware and software will be upgraded to better serve and support the growing Bodybuilding.com online community.</p>
<p>The following sections of the site, however, <strong>will still be available</strong> to serve you during that time:</p>
<ul>
<li><a href="http://www.bodybuilding.com/fun/">SuperSite</a></li>
<li><a href="http://www.bodybuilding.com/store/">Store</a></li>
<li><a href="http://chat.bodybuilding.com/">Chat Room</a></li>
<li><a href="http://newsletter.bodybuilding.com/">Newsletters</a></li>
<li><a href="http://careers.bodybuilding.com/">Careers</a></li>
<li><a href="http://www.bodybuilders.com/">Bodybuilders</a></li>
<li><a href="http://www.teenbodybuilding.com/">Teen Bodybuilding</a></li>
<li><a href="http://contest.bodybuilding.com/">Contest Database</a></li>
</ul>
<p>Thank you for your patience and cooperation!</p>
<p>Administration Staff
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/28/scheduled-forum-bodyspace-outage/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Want Your Very Own Wallpaper?</title>
		<link>http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/23/do-you-want-your-own-wallpaper/</link>
		<comments>http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/23/do-you-want-your-own-wallpaper/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 07:34:44 +0000</pubDate>
		<dc:creator>bodyspaceadmin</dc:creator>
		
	<category>News</category>
	<category>Interactive</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/23/do-you-want-your-own-wallpaper/</guid>
		<description><![CDATA[How would you like to be featured in your very own Wallpaper of the Week on Bodybuilding.com?&#160; We&#8217;ve featured several BodySpace members in the past, and are looking to feature more in the upcoming weeks and months.&#160; Check out our Wallpapers main page here to full scope of images that we feature:
http://www.bodybuilding.com/fun/wallpapermainpage.htm
Here are some recent [...]]]></description>
			<content:encoded><![CDATA[<p>How would you like to be featured in your very own Wallpaper of the Week on Bodybuilding.com?&nbsp; We&#8217;ve featured several BodySpace members in the past, and are looking to feature more in the upcoming weeks and months.&nbsp; Check out our Wallpapers main page here to full scope of images that we feature:</p>
<p><a href="http://www.bodybuilding.com/fun/wallpapermainpage.htm">http://www.bodybuilding.com/fun/wallpapermainpage.htm</a></p>
<p>Here are some recent examples of BodySpace member wallpapers:</p>
<div align="center"><img src="http://www.bodybuilding.com/fun/images/2009/bg344_sm.jpg" alt="liveandlove"     /></p>
<p><img src="http://www.bodybuilding.com/fun/images/2008/bg316_sm.jpg" alt="amyleemartin"     /></p>
<p><img src="http://www.bodybuilding.com/fun/images/2008/bg315_sm.jpg" alt="31233"     /></p>
<p><img src="http://www.bodybuilding.com/fun/images/2007/bg127_sm.jpg" alt="heyzeus909"     /></p>
<p><img src="http://www.bodybuilding.com/fun/images/2008/bg313_sm.jpg" alt="MindiLSmith"     /></p>
<p><img src="http://www.bodybuilding.com/fun/images/2008/bg312_sm.jpg" alt="HabitualHealth"     /></p>
<p><img src="http://www.bodybuilding.com/fun/images/2007/bg153_sm.jpg" alt="thatchthecatch"     /></p>
<p><img src="http://www.bodybuilding.com/fun/images/2006/bg40_sm.jpg" alt="mikesummers"     /></p>
<p><img src="http://www.bodybuilding.com/fun/images/2007/bg124_sm.jpg" alt="CrystalMatthews"     /></p>
<p><img src="http://www.bodybuilding.com/fun/images/2006/bg82_sm.jpg" alt="FITCHRIS"     /></p>
<p><img src="http://www.bodybuilding.com/fun/images/2006/bg79_sm.jpg" alt="Helki"     /></div>
<p></p>
<p>All of these wallpapers are available for download here:</p>
<p><a href="http://www.bodybuilding.com/fun/wallpapers_full_archive.htm">http://www.bodybuilding.com/fun/wallpapers_full_archive.htm</a></p>
<p><strong>If you&#8217;d like to throw your hat into the ring for a possible featured wallpaper, please email your photo(s) to:</strong></p>
<p><a href="mailto:wallpapers@bodybuilding.com">wallpapers@bodybuilding.com</a></p>
<p>And please put &#8220;<em>BodySpace Wallpaper: Please Consider</em>&#8221; in the subject line.&nbsp; Thank you, and good luck!&nbsp; <img src="http://blog.bodybuilding.com/smilies/icon_smile.gif" alt="Smiley" align="absmiddle"   />
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/23/do-you-want-your-own-wallpaper/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Reminder: Don&#8217;t Be The Next PHISH!</title>
		<link>http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/21/reminder-dont-be-the-next-phish/</link>
		<comments>http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/21/reminder-dont-be-the-next-phish/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 02:11:07 +0000</pubDate>
		<dc:creator>bodyspaceadmin</dc:creator>
		
	<category>News</category>
	<category>Interactive</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/21/reminder-dont-be-the-next-phish/</guid>
		<description><![CDATA[FYI, just a friendly reminder and warning about the current phishing scams going around via PM here on BodySpace and the forums.&#160; What is phishing?&#160; Wikipedia has a good explanation:
http://en.wikipedia.org/wiki/Phishing
If you receive a PM (personal message) from someone you don&#8217;t know, BE WARY, and don&#8217;t click on any links that might be present within them, [...]]]></description>
			<content:encoded><![CDATA[<p>FYI, just a friendly reminder and warning about the current phishing scams going around via PM here on BodySpace and the forums.&nbsp; What is phishing?&nbsp; Wikipedia has a good explanation:</p>
<p><a href="http://en.wikipedia.org/wiki/Phishing">http://en.wikipedia.org/wiki/Phishing</a></p>
<p>If you receive a PM (personal message) from someone you don&#8217;t know, <strong>BE WARY</strong>, and <strong><em>don&#8217;t click on any links</em></strong> that might be present within them, especially if they say something about your personal information being on another site (it&#8217;s a lie and a scam - don&#8217;t believe it!)</p>
<p>We get emails like this from people who unfortunately clicked on the links and now their accounts are compromised:</p>
<blockquote><p>&#8220;I got the PM a few weeks ago saying that her name and mine were on some other site. So I followed her link and it sent me to a strange forum site. I deleated her PM and got out of the site. Did this have anything to do with somebody posting as me?&#8221;</p></blockquote>
<p>The answer is YES, <strong>don&#8217;t click on strange links in PMs</strong> - you run the risk of having your account taken over by malicious phishermen.&nbsp; Your account isn&#8217;t being &#8220;hacked&#8221; per se, you are actually (albeit unknowingly) <em>giving them access</em> to your account.&nbsp; <strong>Don&#8217;t be the next victim!</strong></p>
<div align="center"><div id="youtube_video_sqRZGhiHGxg"></div><span>Phishing Scams in Plain English</span>
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<p></p>
<p>Another similar scam is the dating PMs:</p>
<blockquote><p>&#8220;hey there, I waz goin&#8217; over here, and i unearthed your lil&#8217; site&#8230;. Well, if you want to chatting with me, you could find me over at dating_bucket.net, my name there is clubbingfox. So, ya, hope to meet up with you there. always lookin&#8217; to find more people. Allyson Turner&#8221;</p></blockquote>
<p>Seriously, it&#8217;s not a hot chick wanting to hook up with you, it&#8217;s a scam - <strong>don&#8217;t click the link</strong>, or else you might be giving them access to your account!&nbsp; <img src="http://blog.bodybuilding.com/smilies/icon_sad.gif" alt="Frowny" align="absmiddle"           /></p>
<p>More phishing warnings previously posted here:</p>
<p><a href="http://blog.bodybuilding.com/BodySpaceAdmin/2009/01/12/beware-of-phishing-pms/">http://blog.bodybuilding.com/BodySpaceAdmin/2009/01/12/beware-of-phishing-pms/</a><br />
(January 12, 2009)</p>
<p><a href="http://blog.bodybuilding.com/BodySpaceAdmin/2008/06/16/possible-phishing-site-pms-going-around/">http://blog.bodybuilding.com/BodySpaceAdmin/2008/06/16/possible-phishing-site-pms-going-around/</a><br />
(June 16, 2008)</p>
<p>For more information and to report phishing, click here:</p>
<p><a href="http://www.us-cert.gov/nav/report_phishing.html">http://www.us-cert.gov/nav/report_phishing.html</a></p>
<p><strong><big>If you did click on any links like this, please CHANGE your PASSWORD immediately!</big></strong></p>
<p>(For your own protection against identity theft.)&nbsp; Thanks.
</p>
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		<title>BodySpace Behind-The-Scenes Upgrades</title>
		<link>http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/15/bodyspace-behind-the-scenes-upgrades/</link>
		<comments>http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/15/bodyspace-behind-the-scenes-upgrades/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 05:45:01 +0000</pubDate>
		<dc:creator>bodyspaceadmin</dc:creator>
		
	<category>News</category>
	<category>Maintenance</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/15/bodyspace-behind-the-scenes-upgrades/</guid>
		<description><![CDATA[Heya folks,
Several behind-the-scenes security fixes and minor changes to photo uploads were done today.
The only thing that will affect most people will be that animated GIFs are no longer allowed.&#160; If an animated GIF is uploaded, it will be automatically converted to JPG, thus only using one frame of the animation.&#160; Likewise, all photos that [...]]]></description>
			<content:encoded><![CDATA[<p>Heya folks,</p>
<p>Several behind-the-scenes security fixes and minor changes to photo uploads were done today.</p>
<p>The only thing that will affect most people will be that animated GIFs are no longer allowed.&nbsp; If an animated GIF is uploaded, it will be automatically converted to JPG, thus only using one frame of the animation.&nbsp; Likewise, all photos that aren&#8217;t already in JPG format (like PNGs and BMPs) will also be automatically converted to JPG.</p>
<p>These improvements will result in faster page loading times, consistency amongst main profile photos, and decreased image storage requirements (since JPGs are compressed whereas BMPs are not, for example).</p>
<p>Kudos go out to our programming team and our BodySpace product owner, <a href="http://bodyspace.bodybuilding.com/P-DUB/">Brandon Poe</a>, for these upgrades!&nbsp; <img src="http://blog.bodybuilding.com/smilies/icon_smile.gif" alt="Smiley" align="absmiddle"    />
</p>
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		<title>Your New 2009 Miss Bikini BodySpace!</title>
		<link>http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/06/your-new-2009-miss-bikini-bodyspace/</link>
		<comments>http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/06/your-new-2009-miss-bikini-bodyspace/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 06:09:13 +0000</pubDate>
		<dc:creator>bodyspaceadmin</dc:creator>
		
	<category>News</category>
	<category>Interactive</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/06/your-new-2009-miss-bikini-bodyspace/</guid>
		<description><![CDATA[Everyone please join us in welcoming your new 2009 Miss Bikini BodySpace, Lacey a.k.a. "liveandlove!&#8221;&#160; Lacey made the long drive to Boise this past weekend to compete against other BodySpace ladies to earn this new but coveted title!

Click here to see just photos from the Miss Bikini BodySpace contest -
http://contest.bodybuilding.com/gallery/contest/12022/

And here to see *all* photos [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone please join us in welcoming your new <strong>2009 Miss Bikini BodySpace</strong>, Lacey a.k.a. <strong>"<a href="http://bodyspace.bodybuilding.com/liveandlove/">liveandlove</a>!&#8221;</strong>&nbsp; Lacey made the long drive to Boise this past weekend to compete against other BodySpace ladies to earn this new but coveted title!</p>
<p><img src="http://www.bodybuilding.com/fun/images/2008/lacey_onstage2.jpg" alt="Lacey onstage"           /></p>
<p>Click here to see just photos from the Miss Bikini BodySpace contest -</p>
<p><a href="http://contest.bodybuilding.com/gallery/contest/12022/">http://contest.bodybuilding.com/gallery/contest/12022/</a></p>
<p><img src="http://www.bodybuilding.com/fun/images/2008/lacey_onstage.jpg" alt="Lacey onstage"           /></p>
<p>And here to see *all* photos from the BFE (Boise Fitness Expo) -</p>
<p><a href="http://contest.bodybuilding.com/gallery/contest/12012/">http://contest.bodybuilding.com/gallery/contest/12012/</a></p>
<p><img src="http://www.bodybuilding.com/fun/images/2008/bikini_bodyspace_backstage.jpg" alt="Liveandlove!"           /></p>
<p>While in town for the BFE, Lacey also stopped by BB.com HQ and did a live JTV video chat for us.&nbsp; You can check it out here:</p>
<p><a href="http://www.justin.tv/clip/7dfac4f53afca185">http://www.justin.tv/clip/7dfac4f53afca185</a></p>
<p><strong>UPDATE:</strong>&nbsp; This video just in from our local FOX TV station here in Boise, in which Kim Lyons, Gunter Schlierkamp and Nick Scott were all interviewed while they were here for the BFE!&nbsp; Check it out here:</p>
<div align="center"><div id="youtube_video_50fSUwRsh_w"></div><span>Kim Lyons, Gunter Schlierkamp, and Nick Scott on KTRV Boise!</span>
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<p></p>
<p>If you couldn&#8217;t make it to <a href="http://www.bodybuilding.com/fun/2009fitexpo.htm">BFE</a> this time &#8217;round, plan on it for next year, it&#8217;s a blast!&nbsp; <img src="http://blog.bodybuilding.com/smilies/icon_biggrin.gif" alt="smilie" align="absmiddle"         />
</p>
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		<title>Want To Be Featured In Upcoming Book?</title>
		<link>http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/04/want-to-be-featured-in-upcoming-book/</link>
		<comments>http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/04/want-to-be-featured-in-upcoming-book/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 00:41:56 +0000</pubDate>
		<dc:creator>bodyspaceadmin</dc:creator>
		
	<category>News</category>
	<category>Interactive</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/BodySpaceAdmin/2009/04/04/want-to-be-featured-in-upcoming-book/</guid>
		<description><![CDATA[Hi BodySpace Members!
Do you have a compelling transformation story?&#160; Has Bodybuilding.com and/or BodySpace helped you to make that transformation? Would you like to inspire others with your own health and fitness accomplishments?
Bodybuilding.com is writing a book (to be published nationwide in 2010) featuring its top 30 transformation stories that will reach out to touch thousands [...]]]></description>
			<content:encoded><![CDATA[<p>Hi BodySpace Members!</p>
<p>Do you have a compelling transformation story?&nbsp; Has Bodybuilding.com and/or BodySpace helped you to make that transformation? Would you like to inspire others with your own health and fitness accomplishments?</p>
<p>Bodybuilding.com is writing a book (to be published nationwide in 2010) featuring its top 30 transformation stories that will reach out to touch thousands seeking change in their health, fitness, and appearance, and we’d like for you to be a part of it!</p>
<p>To be considered for inclusion in the book, please send an e-mail to <a href="mailto:john.shumate@bodybuilding.com">john.shumate@bodybuilding.com</a> with the following information:</p>
<p>1)	Your BodySpace username</p>
<p>2)	Why your personal physical transformation story will inspire others (200 words or less, for consideration we need your response <strong>no later than April 15, 2009</strong>)</p>
<p>3)	Your before and after pics (unless they are already up on your BodySpace profile)</p>
<p>Think of all the people dealing with physical issues and mindset barriers keeping them from living a better life, and how your own personal story could reach out and inspire them to change.</p>
<p>Don&#8217;t miss this important opportunity to help others by helping us tell your story and the story of BodySpace, the world&#8217;s most important and helpful fitness community!
</p>
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		<title>This Friday: Jason C. Powell Visits BB.com</title>
		<link>http://blog.bodybuilding.com/BodySpaceAdmin/2009/03/24/this-friday-jason-c-powell-visits-bbcom/</link>
		<comments>http://blog.bodybuilding.com/BodySpaceAdmin/2009/03/24/this-friday-jason-c-powell-visits-bbcom/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 06:08:05 +0000</pubDate>
		<dc:creator>bodyspaceadmin</dc:creator>
		
	<category>News</category>
	<category>Interactive</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/BodySpaceAdmin/2009/03/24/this-friday-jason-c-powell-visits-bbcom/</guid>
		<description><![CDATA[Don&#8217;t miss our live JTV video chat this Friday, March 27, 2009, when FAME USA President Jason C. Powell visits Bodybuilding.com HQ for the first time!

He&#8217;ll be introducing himself and talking about his competition career, training, supplements, and nutrition - all live, and all while answering your questions!
Details here:
http://www.bodybuilding.com/fun/justintv.htm

]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t miss our live JTV video chat this Friday, March 27, 2009, when FAME USA President Jason C. Powell visits Bodybuilding.com HQ for the first time!</p>
<p><a href="http://www.bodybuilding.com/fun/justintv.htm"><img src="http://www.bodybuilding.com/fun/images/2008/jasoncpowell.jpg" alt="FAME USA President Jason C. Powell"    /></a></p>
<p>He&#8217;ll be introducing himself and talking about his competition career, training, supplements, and nutrition - all live, and all while answering your questions!</p>
<p>Details here:</p>
<p><a href="http://www.bodybuilding.com/fun/justintv.htm">http://www.bodybuilding.com/fun/justintv.htm</a>
</p>
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