BodySpace Official News Blog

Check out this great forum post by BodySpace member MeMojo:

“I would just like to say that I appreciate the team at BB.com, you guys (the users) and the authors of all those amazing articles.

I started working out 6 months ago, eating nothing but high protein and very little carbs or fats. I always looked for the least amount of calories thinking I would build muscle and burn fat. To a point, that actually worked, because after 3 months of training, I lost 15 lbs. of body weight. Unfortunately, I was stuck in weights, I could not lift more than a few kg’s here and there.

I went away on business to Germany, and got a BB magazine, which had this website. So, starting in February, I decided to come to BB.com, check out the articles and actually learn.

I found that that I needed way more calories and carbs than I thought, and I told myself maybe that is why I’m stuck at a certain weight, hitting a plateau.

So, I came across a lot of very useful articles here on nutrition and training. So I told myself, “what the heck, I will eat more for one week and watch to see if there are any changes”. Sure as heck, the DAY I started eating more carbs, I felt pumped in the gym and I was able to do more reps and sets!

Going through the training articles, I realized that I should challenge myself every time I go in the gym.  So I slowly and gradually increased the weights I use every 2-3 weeks, depending on how my body responds.

I am surprised to have lost even more body weight. Now I weigh 165 lbs. I used to weigh 198 lbs.

My strength is slowly but surely increasing, and I’m using weights that I was not able to even PICK UP before. I’m not saying I’m a powerhouse, but I definitely am slowly drawing a steady line going up in my charts.

However, none of this would have been possible, if BB.com was not here!

To the team at BB.com, you guys are awesome. To the authors of those articles, you guys rock.

BB.com has changed my life, I feel great, my clothes are way lose, and everyone is starting to notice my better physique and progress.

I started with 198lbs and 27% body fat, as of now, I’m 165lbs and at 10% body fat.

A big thank you to everyone here at BB.com, from the employees, to the authors, to the forum gurus. Thank you BB.com for all you’re great articles, motivation and help!” 

Well, the secret is officially out…  Bodybuilding.com’s new discount clearinghouse for exceptional deals just launched today!

"One insane supplement deal per day until it’s gone!"

Check it out here:

http://www.wheycheap.com/

There is one heavily discounted product per day, but when they’re gone, they’re gone.  (When an item sells out, you can’t order any more.)  There are a few left of today’s offer, so check it out now!

(And don’t miss the huge PIITB button!!)  

Read all about WheyCheap.com on our forums:

http://forum.bodybuilding.com/forumdisplay.php?f=201

http://forum.bodybuilding.com/showthread.php?t=109255221

http://forum.bodybuilding.com/showthread.php?t=109535821

Edit:  Oops, you snoozed, you lose!  Try back again tomorrow!

"The People’s Guide to Health Happiness and Longevity Featuring America’s Favorite Personal Trainer, Kim Lyons" - Thu, Jul 17, 2008 @ 9:00 p.m. - 10:15 p.m. EDT

You’ll recognize IFBB Fitness Pro Kim Lyons as one of the trainers on the hit NPC TV show, "The Biggest Loser!"

In an email from Kim: "I’m doing a webinar on Thursday and I’m wondering if it would be possible for you to post the link. I’d be happy to throw in a plug for Bodybuilding.com, it would be super easy because I’ll be covering the importants of educating yourself and seeking support groups on line. It is a really cool concept and I’m hoping to do a few more of them with other companies I’m working with. Click on this banner and it will give you all the info on what it’s all about."

FYI, learn more about Kim Lyons at her website, www.kimlyons.com.

This announcement also made in our forums here, here, here, and here.