Blog Entry
Alot of things have taken place. Working out insnt just an act, wow its such a way of life, a state of mind..I find that this passion I posess, this attitude, this disipline. I have developed it, and at times it escapes me because other things sweep me away. But baby im back. Im 34 and feelin just as strong or stronger, more capable than I have ever felt in my life.
My Grandmother passed away Oct. 14. I live with her. I saw the drim reeper stalk her. I saw her take her last breath. In all that she taught me to carry on. Life is for the living and boy am I alive! I love her and may she rest in peace, she was a great teacher.
As life goes on, so does my workouts, im pushing myself. I reward myself. Im tweaking my body, because this stomach fat that i knew would take the devil to burn off me, is finally budging, and not budging more like melting. I cant believe it. Im on a high intensity cardio kick rite now. Jump squats and non stop stuff..I keep my heart rate at 85% the whole time, i mat rest for a few but i kick ass..lol
