V-Diet Program paused
Made it 1/2 way through the scheduled 28 day V-Diet. I weighed in at 188.5 pounds today which is about 8 pounds down in 14 days with 1.5 inches lost from the waist measurement.
I ran into a lot of strees the last week. I didn’t sleep well and snapped out a little in interactions with others. I was just overtrained. I am back on the Warrior Diet for a week then back on the V-Diet.
