Bluedam’s BodyBlog

I think if I am honest this is something I say to myself when Im not performing to the bst of my ability and in truth it has to stop. If I slack work-out wise or am not going full throttle I can ratify it by saying to myself that others are not working hard. At the end of the day I am fooling no one but myself and I have decided that I will now stop doing this in everything I do but especially workouts. It is time to focus on my gains, my shortcomings and not benchmark them against others but more so did I do the best I could possibly do. Sometimes I am operating about 60% and that is just not good enough. To quote a fairly famous orator living it up at the moment “ we can” by focusing on “I can” and I must. On a lighter note benched 60kgs today and did so at ease my target is benching 80kgs and this blog is going to be the first place I post that goal when I achieve it. Thank you for reading, take what you can from this and if you use it to better yourself in any way I want copyright on the film ?

This entry was posted on Thursday, January 22nd, 2009 at 7:49 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.