Bluedam’s BodyBlog

I haven’t been too active on this site for a while but I think thats down to how active i have been off it. I joined a kickboxing class and participate three nights a week. I have been moved from beginner to intermediate level and begin that class after Christmas. Its a great cardio workout and if you are looking to workout around the abs area I would highly recommend it.

I am hugely ambitious to the point of obnoxious person and I wanted to progress as quickly as possible so I gave up alcohol for two months to aid the progression and i have to say it did hugely.

Where I have been letting myself down is getting up in the mornings to work out. Dark December mornings are not condusive to working out, but no more excuses. I have started missing one in five and I need to sort this out. So with that in mind I am off to the gym. Great site as always for sorting out the thought processes workout wise.