Face the FEAR (For Every Ameuteur Relief)
Thursday, July 31st, 2008
I am one of those people that never get things right first time. To be honest I can make a tit of it second time as well. As of late I just dont care. I am willing to give anything a go.
Let me clarify somewhat. When I first joined the gym I almost sneaked around my program. I was afraid to try different machines, how I would look if I was not lifting an acceptable amount of weights or doing a certain amount of reps. Acceptable to who??
So the last few weeks at the gym I have decided to go at everything that I have wanted to and face the fear! I was using the cable machine this morning. Now that’s something I really had shyed away from. I had pictured myself getting tangled up like an unwilling bondage victim in the cables. I quiet enjoyed using it when I got the hang of it and get your mind out of the gutter, it was purely excercise that I was using it for.
The other thing I copped is any time a newbie joins the gym, the majority of people want to see them do well and embrace things. Sure there are the usual few clowns who try and intimidate, but life aint ideal, so for every amateur out there, there is relief, give that machine or excercise a go you have always put off. You’ll wonder why you ever did in the first place.










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