Time to start cutting bodyfat - spring break goal…
So I’ve been bulking for at least two months now, eating so much. I was going to go through December doing that and begin cutting on January 1, but I decided I am ready now. In July I was 160 lbs and I made it up to 197.5, but averaging about 195 in just 5 months. I estimate that at least 15 of that 35 lbs being fat. And I do like the way I look at 195, but I have got to get the fat off my stomach. So I’ve scaled the calories back somewhat, cut some of the carbs and added a little more fat to my diet, and I am about to start running my stomach off. I’m planning for 3 miles or so every other day, shooting for at least 12 miles per week for the first month or so. My goal is to have a visible 6 pack of abs while standing at rest for the first time in my life by spring break. Can’t wait to see them!
I believe I am going to try the new Gaspari Mitotropin to get to where I want to be. We’ll see…
