BlueandBlackYJ’s BodyBlog

I always weigh in at the gym each day and usually my weight is a little higher than it was first thing in the morning when I weighed after waking up. So today I stepped up on the scale and it read - 185 lbs! Granted the 185 I weighed today is not the 185 I want to weigh at the beginning of this summer, but it is sort of a milestone for me. The most I have EVER weighed is 186 and that was 4 or 5 years ago. I still think it is pretty cool that 15 weeks ago I only weighed 160 lbs. Hopefully by the summer my 185 will consist of less fat and more lean muscle. I’m just going to keep lifting hard and eating heavy and following my plan. Can’t wait until the summer!

What I look like today @ 175 lbs                    Â
 Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â  What I looked like about 90 days ago @ 160 lbs
Today I completed day 89 of my 90 day program (Rock hard challenge by Muscle & Fitness). It has been an incredible ride over the last 90 days. I made so much progress, in my opinion, and I am so proud that I have followed the program so closely for the entire time period. That is something that  I have never done before in my life. The only part of the program that I did not follow is the Month 3 Cardio. I pretty much followed the cardio through the first two months. Although I am incredibly pleased with my progress, I think it would have been WAY better had I completed all of the cardio. I think my abs and definition would be much, much better. No matter though, I am happy with where I’ve made it to and I cannot wait to move into my 2nd phase, which will be an intense bulking session over the next 90 days. I’ll post all my final progress pics tomorrow on day 90 - when I complete my last back/bi’s workout of the program.