On My Own
I’ve decided to part ways with my long time workout program. I’ve been feeling like it’s time to move on for a few months but wasn’t really sure I wanted to and if so, when.
But the time is now. And then I’ll be completely on my own. I’m a little nervous… well, not nervous. Maybe it’s more concerned about keeping up the variety, consistency and intensity of my program. I haven’t been a trainer in over ten years and I have a lot going on right now that makes complete focus difficult. So I guess some part of me is worried that I won’t be able to stick it out on my own.
People on here are making great strides and a couple of my friends are finally trying to lose weight and heading to the gym but they’re in a very different place with a different outlook.
I do realize that I’m probably doing too much to get to where I want to be but I hope all that will change which is why I keep trying to stick with it. I’ll always exercise, that I know, but the particular goals I have right now are what need extra force. This is where I feel most vulnerable.






March 7, 2008 at 4:56 pm
I think it’s good to build a plan you don’t have to use the same plan but make a new one switch the splits, change the timing it can be completely different but still be a workout plan.
Big James
March 9, 2008 at 7:13 pm
Glad to see your focusing. I’m sure you’ll stay disciplined. You kept me motivated with osme of the tips, so if you need some opinions on a program let me know.