I hate low carb days
Watching my macros on low carb day is proving to be harder than I thought. It’s even tougher when I’m unprepared.
Had a long day at work and didn’t plan ahead with pre-packed meals. I tried to pace myself and did okay up until lunch time. I knew I was most-likely going over with lentils and barley soup but it was the closest thing i could get to something healthy.
I did an upper body routine but was queasy after the first set of six exercises. I pushed my way through 3 sets but was feeling pretty bad when I was done so that meant no cardio. I really thought I was going hurl this time possibly because I pushed myself and maybe because I didn’t eat properly before I worked out but it was then or never. I had a light dinner and shake afterward but when I reviewed my meals, I was over quite a bit. So do I make tomorrow a light day or just continue on and try to do better on Saturday? I always eat less on weekends so staying within range should be easy on Saturday.
Maybe I should just eat the same thing every low carb day. That might make it easier for me to follow.
