My Sunday Game Plan
I’ve been reviewing my meal plan and doing some extra reading to see where the cracks are. This has taken a few study hours away from prepping for my exam but I’m confident I can replace them next week. I made some mistakes this week but I’m not going to beat myself up about it. They were genuine mistakes and I learned from them and don’t intend on making them again.
My real concern is the party I’m attending tomorrow. Normally I’d just go allowing myself a cheat meal but since I will be there several hours, 3 meals worth will take place during the party and to top it off, Sunday is a LOW carb day! Of all the days…
I’m just going to suck it up and work with it starting with a fresh pressed veggie juice, protein-rich breakfast, cardio, abs, a PWO meal and a snack right before I leave so I won’t be hungry when I arrive. Now that I’m vegetarian again, I can only hope there will be more to eat than iceberg lettuce salad. But my friends are pretty creative when it comes to the culinary arts so I think I’ll be fine it’s just all the other temptations. Two things I don’t intend to do:
1 eat chips. Why? Because I haven’t had any in a month and half and I don’t want to open that door again yet so why start?
2 alcohol. I’m not a drinker. I have alcohol maybe three times a year. Tomorrow won’t be one of those times.
I know I will have sweet stuff. I’m actually looking forward to something sweet since I’ve been suppressing the desire for several days now. It’ll be great to finally give in and have something decadent but I won’t go overboard. An easy deterrent to keep me in check is to remember the nasty headaches I get when I stray from clean eating. Small amounts and lots of water and I’ll be fine especially since I’ll be right back on track come Monday morning.
Go Giants!
