bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Blkmuscle40

"Working on getting the mass I need to be a solid 210 pounds of short muscle man. My goal is to be solid and cut by the spring of 2010 and finally ready for the stage while doing my second year of Pre-Pharmacy studies."

View Blkmuscle40's:

Contact Blkmuscle40:
Send Email
Send Private Message
Yahoo IM Blkmuscle33
Leave Comment for Blkmuscle40 Leave Comment

Blkmuscle40's Stats for Chest and Back
Created:11/05/2007
Last Modified:11/05/2007
Total Comments:0



Chest and Back

I have found a great combination that works well for me. My Monday’s and Thursday’s are made up of Chest and Back. Working these two exercises together have started to give me some improved gains that I am looking for. Not only do I hit the major muscle groups of the chest and back, I also hit the smaller muscles inbetween them. This has cause much improvement in the past month that I am excited about seeing.

Im looking to pack on a serious 20lbs of solid muscle by the summer of 08 and I know its going to take hard work and the right diet. If any of my fellow bodybuilding guys or girls are reading, shoot me a line and let me know what your diet is and how it works for you.

 

Leave a Reply



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



HydroWhey Promotion