First Day Off
So I started doing Arnold Schwarzenegger’s beginner weight training routine on the 15th. I’m supposed to go 6 days and then have Sunday off, but I found out just how out of shape I was after I did the first 3 days. Legs are gonna need a lot of training as I wasn’t even able to complete that whole workout yesterday. This morning I was in varying degrees of soreness and I felt like I just needed to take today to recuperate before I hit the gym hard again. Also, it’s almost Christmas and the gym is gonna basically force me to take this day off next week as well since they’ll be closed so it kinda works out. I’m feeling pretty good about my decision today and I think I’ll see massive improvements in how I perform this routine over the next couple of weeks. Then, just as I’m getting used to it, it’ll be time to change over to a whole new routine.
