BirthOfPhoenix’s BodyBlog

My boyfriend and I are feeling better (aside from my Candida, lol) and tonight we are doing all of our clean eating shopping and doing our "preliminary" tonight. I am so excited and happy that we were able to make it throught these tough times. I am mentally and spritually in a better place and feel stronger then I ever have even though I haven’t been picking up any weights. This is a good time for me. For us :0

Well, the universe has sent me a big whammy and that is why I have been out of commission for sometime. I have been very sick for over a month and not able to do much of anything but sleep and go to work. I am still eating very healthy (healthier and cleaner than I ever have!!!!) but all workouts are on hold right now. The only time I’ve been stepping foot in the gym is to sit in the dry sauna everyday after work to sweat out these nasty toxins in my body.

Without health we have nothing!!!!! Besides what is in a person’s heart health is a person’s greatest wealth!!!!

Hugs,

Jessica

:)

Well, this is the year I am completing my transformation and the next few months will be very intense for me. I have started training really hard (3 hours a day) with my boyfriend and I am kicking the diet up a notch as well, lol I wil be posting progress pics as it all happens…………..I got really side tracked last year due to unforseen circimstances but that is the past. This is a new year and a new day…….a transformation starts from within and that’s where it all counts. I am stronger mentally and that will soon show physically. I feel confidant in the coming months and prepared for this journey

I am doing an hour of cardio in the morning on an empty stomach and 2 hours in the evening of weight training…………….

Until then,

Jessica xxxxxxxxxxxxxxxxxx :0 

I just wanted to wish everyone a very SAFE AND HAPPY NEW YEAR’S 2008!!! I look forward to an awesome, happy and healthy new year and just looking to complete my transformation this year………..2007 is behind us and I plan on taking this year’s lessons and applying them while moving on to bigger and brighter things!!

Whoo Hoo!!!!!

Jessica xxxxxxxxxxxxxx :0 

Hello! First of  I want to wish everyone here at bodybuilding.com a "Happy Holiday" and "Happy New Year 2008!!!" To all my wonderful friends on here you have truly given me inspiration in this whirlwind year of mine…………..this was the first networking site I joined after the breakup of me and my ex……that was a bad and troubling time for me but everyone here was so great and the information on here pertaining to health and nutrition was the stepping stone to a lifetime of changes for me I wish everyone a safe and joyous holiday and hope that everyone reaches their health and fitness goals in the 08!!!

Now, for the nitty gritty, lol WHAT THE HECK DO I WANT TO ACCOMPLISH NEXT YEAR???? Well, for starters I would like to be a size 2 again and firm Of course that means lowering my bodyfat overall and going back on a bodybuilding diet. I just found an opportunity to work with this company (my job interview is on Wednesday) anyhooooo………the hours are 6 days a week 6pm to 12am (36 hours a week only so what that means for me is that I can really get back on track and do some hardcore workouts during the day while studying! I think this will be great!!! Most people are at work so I’ll have more of the gym to myself, lol Wish me luck…I really hope this works out

Here are some other New Years Resolutions: Get my first tattoo of a phoenix on my back, gain more inner strength and self-confidence, get straight a’s in school, get back into dancing in my spare time and just kick ass in the 08!!!!!!!!!1

Later

Jessica

Of course there is there are 24 hours in a day! lol But I really need help with time management or something. My boyfriend lives right in front of the gym in his apartment complex and he just added me to his LA Fitness membership but I’m not getting any workouts in!! HELP!!! lol I’ve fallen off the wayside I admit it and I feel so damn bad…………I’m between jobs yet again and I’m starting school full-time in January so I will be ubber busy!! The fact that I go between his house and my parents house doesnt help much either, lol I will get it together but I just wanted to confess this because I needed to, lol

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Jessica

It’s come to a point where I realize how much bull i’ve endured in one lifetime. Especially after becoming fat I’ve drowned in the mess. I’m climbing out of it now and made a committment to not take it anymore!! I’M MAD AS HELL AND I’M NOT GOING TO TAKE IT ANYMORE!!!!!!!! Enough’s enough!!!! From my fat ass third grade teacher Mrs. Little to my current boss………..they can all shove it! My ex too…………….Enough’s enough!!!!!!! Pushover Jessica is gone and the new Jessica has risen from the flames. There’s no need to run over people to get ahead in life and pity the poor person who thinks they will do it to me from here on out!!! hahahahahaha I’m a little angry, ya’ think!!!????

Well, we are coming to the end of the year and I just wanted to say how grateful I am for my family, friends, and new love in my life!! Mawh!!! Yes, this year was a life changing one for me and it’s a year I will never forget. On May 16th, 2007 I made the commitment to changing my life for the better and I did!! I still have a long ways to go for the battle is only half won however, I am pausing today and saying "Thanks!!" Happy Thanksgiving to everyone at Bodybuilding.com!!!!

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Jessica

I’m taking stock of my progress so far and beings that i’ve been off track as far as diet and exercise go says alot…that i need to get back on track!! i work indoors all day long and need to go back to getting my morning workouts in at least…..it’s been difficult since i lost my gym membership a couple of months back so now that i’m making money agan i need to get back on the bandwagon. i travel back and forth from my boyfriend’s house to my house and there’s an LA FITNESS by both of our houses so i don’t see why i can’t get a morning workout when i’m at either house

i feel great as to the fact that i’m very happy in all areas of my life now…i feel as if things are really coming together for me and that’s an awesome feeling but now i need to complete the transformation and get a banging body again! lol i was even contemplating plastic surgury next year if i need to go there because i really want to look hot!! i have really big boobs and i hate it so i was thinking about a possible breast reduction if need be………………..i’m waiting to lose the rest of my weight to see if that’s going to be necessary plus my stomach area might need some liposuction but again its hard to say right now since i’m still overweight………………i’m hoping that diet and exercise will give me the look i envision in my head but if not i will do what i have to do………………..i was getting breakfast the other morning and i saw this chick and she was so beautiful….i knew what i wanted to look like!!! she was very petite like me and had these hot stilleto heals on……it was so damn hot, lol i can’t wait till i’m thin so i can dress like that again…i remember back in the day that’s what i used to look like

yeah………………..jessica xxxxxxxxxxxxxxxx

It’s time to regain control of everything…i mean everything!!! It’s my damn time to really shine. This year has been so damn tough. BAD BAD BAD breakup in April, job layoff in July, no money after that for good healthy food and loss of my gym membership. Now i am back on the saddle again with a great job, financial goals for the future (investing, ect) and most important, new and improved health goals!! Yeah, i’m playing the balancing act of incorporating the Alternative Healing lifestyle with the Bodybuilding Lifestyle and it’s great!!! As far as the new boyfriend goes…i’m not too sure about our future but i will not falter on my end goal and transformation of the BirthOfPhoenix I must proceed like a rocket into outer space and i realize that there will and have been many bumps in the road but i don’t care. I had off days, cheat days, days where i just didn’t give a damn and i don’t care, that was the past. Today is almost over and tomorrow is a new day to start over So what if my boyfriend didn’t want to put me on his gym membership to LA FITNESS, I will go out and get my own!! Ha!!! (Even though he was the one who offered to put me on his membership, lol) Whatever…….it’s nice to have someone there but to be honest…i’m taking a few steps back for now. I will concentrate on work and fitness goals for now Those are the 2 most important things right now besides family, ect…………:)

Nite,

xooxoxoxoooo

Jessica

:)