Training for Team Universe 2009!

I have been asked by the Chairman of the Rocky Mountain chapter of the NPC, Mr. Jeff Taylor to work several shows this year!  This entails all aspects of backstage assistance and show set up, AM/PM.  I will be competing on April 28th at the Steele City BB/Fit/Fig Championships, the guest poser will be PHIL HEATH (I WILL bring you pics)

The first show I will be working is May 5th in Colorado Springs, Colorado

The other show I will work is the one I am excited to share, I will be working the SHAWN RAY PRO/AM CLASSIC on June 1,2 here in Denver, CO

http://www.coloradoproshow.com/entry/index.html

I am very excited at the opportunity to ‘rub elbows’ with some of body building’s current greats!  I will have tons of pics and a definite "from behind the scenes" article/piece coming your way

I have to note that the volunteers I have come in contact with at the shows I have competed in were invaluable, they do it all, from tanner application, suit repair, hair dos, to ticket taking, light set up, audio help, getting people in their lines on time..its a hectic awesome experience I cannot wait to have and share with you.  It will be interesting to see how this flows when I am not under the pressure that the athletes are this time!  Can’t wait!

Here is a working list of my articles; Starting with the most recent

Lose the Fat..Build the Physique..with Total Body Conditioning! (thanks to Will and others with the photo help!!)
http://www.bodybuilding.com/fun/girard7.htm

Resolve to shed that fat! Getting lean in 2007

http://www.bodybuilding.com/fun/girard5.htm

The Ultimate FAT LOSS Supplement Guide for 2007!

http://www.bodybuilding.com/fun/girard6.htm

Choosing a gym…Nine things to consider

http://www.bodybuilding.com/fun/girard4.htm

2006 NPC AXIS LABS Colorado Natural Open: Reveiw

http://www.bodybuilding.com/fun/girard3.htm

Energy Needs…what are your calorie requirements?

http://www.bodybuilding.com/fun/girard2.htm

Hard ‘Core’ ABS!

http://www.bodybuilding.com/fun/girard1.htm