"An EP in Jan., New boobs in Feb., first trip to The Arnold 2010,NPC Fitness Spring 2010,National Fitness @ Team Universe 2010; Fame, fortune and tour buses by Christmas 2010... that's a helluva BIG FAT goal eh?"
Took Saturday off did nothing cardio/strength wise
AM Running w/ dogs
47 minutes; average pace 6.1 mph ~ walked for 5m in the middle
PM Training
StepMill x 41m level 6
FW/BW/Lateral
This entry was posted
on Monday, December 22nd, 2008 at 4:44 pm and is filed under Training.
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