… and ate very healthy food (lots of fruits and veggies), and walked about 90 min. a day on the beach (a lot with heavy backpack) and am down to 251. Next goal — 240!
This entry was posted
on Wednesday, August 5th, 2009 at 2:59 pm and is filed under Training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.