February 11, 2007
This evening I entered my new stats!!! I am happy with the progress so far. I really plan on focusing on my lifting these next two weeks. I hope to have some excellent progess!! thanks for your comments and suggestions.
Posted in Training
February 7, 2007
So this Friday is weigh-in at work. I’m hoping to have lost some more weight. I have done a really good job on my diet, its my workouts that I think are lacking.
I will have all new pic’s and new measurements on Monday. I’m really excited!!!
Later!
Posted in Training
February 6, 2007
I wish I could say that I am Determined…. There are day’s that determination Isnt enough….. There are moments in time that being determined wont cut it. What do we do when determanation fails?
I was ammped all day at work. I must have gone to BB.com 15 times throughout my workday. I was determined to have the greatest shoulder workout so far. I woke up on time, I ate preciesly what my diet called for, I drank exactally the amount of water I wanted to… Yes, this was going to be the BEST!!!
I workout at my office gym. I went down after work and in the locker room I was just PUMPED to get it on!! I frantically changed, and cranked up the I-Pod. Music blasting, I walked out the door and my heart sank. Litterally every exercise machine, treadmill, dumbell, floor mat was being used!! What the HELL!!! Don’t get me wrong they all had as much right as me to be there but …… WHAT THE HELL!!! I had been working-out down there for over a month and only seen 2 other people. Then suddenly wham! Freakin’ retard day at the gym. Dumb ass’s using the 85 DB’s to skate on??? One Jackass was litterally crawling on a treadmill, no shit!! Just crawling.
I wasnt determined anymore, I was F-ing pissed. I really didnt give a damn. I walked over to the dude who was standing over the 60lb DB’s and said "Let me show you how to use these." !!!!! and that’s pretty much how the whole workout went. Item after Item, Machine and weight, person after person, I used the additude of …. " I’m having IT, so F-OFF!!!"
In the end I was pissed. Determination left when the circus came to town. I really dont ever want to do that again. But desperate times called for… you know the rest. My workout was really one of the Mean’st, heavy’st, Nasty’st I have ever had. I contribute that to being mad.
I dont ever want to be that A-Hole again, but so help me!!!
Posted in Training
February 4, 2007
Today was Superbowl Sunday…. I woke up with a mindset that I would probably cheat on my diet. I didnt think much about when to draw the line and by the time the game started I was already way past my caloric intake for the day. I feel like total crap…. my stomach hurts and my will was broken. I dont think i could have consumed more food if I tried……. I had a total MELT DOWN!!!! I wanted to post this because of how guilty i feel right now, I think by getting this "out there" I will have better odds of maintaining my dietary goals then if I just blow this off like it never happend.
Tomorrow is a new day and I look forward to starting with a new dedication on Monday morning.
Posted in Training
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