July 7, 2009
i got back last week from the sand box and have been feeling under the weather the last few days! i do not know what it is but it sure has got me down, i can do the normal things but i am light headed, little appetite , no energy it sucks! been out of the gym for a week! oh well **** happens!
Posted in Training
July 7, 2009
i got back last week from the sand box and have been feeling under the weather the last few days! i do not know what it is but it sure has got me down, i can do the normal things but i am light headed, little appetite , no energy it sucks! been out of the gym for a week! oh well **** happens!
Posted in Training
June 9, 2009
Well I am almost home from being in the middle east! I have 2 weeks let in the sand box! Been hitting the weights even more and have seen a huge increase in strength since i have been here! increased my bench by more then 100 lbs ! which is amazing! Been tryign to cut the fat and get bigger been having trouble doing so but it takes time and i’ll be there sooner then never lol! thanks for all of your support! God Bless
Posted in Training
April 19, 2009
the past week has been very exciting, i have been increasing my weight and have seen a huge differance! My latest thing i have really been stoked about was shrugging 380 lbs 10 times!
Posted in Training
March 25, 2009
Some of you know that I am int he military and have deployed to the middle east in december! well the air quality around here is not to clean! in other words you can see the sand and trash in the air lol. so since i have deployed i have an upper respitory track infection so you can just imagine how much it sucks to work out with this! but good news is that I have not stopped hitting the gym, but i am off my suppliments at the time!
Posted in Training
March 22, 2009
I have been working out off and on for the last 5 years and last year it has been solid straight! ever since then i have noticed a total difference in my attitude, apperance and state of mind! i recently have deployed to the middle east and have turned into a gym rat lol. I have been good at eating healthy things and drinking plenty of water. Last week i started a new ab retuin and it has been insane and the results have been great and I am very satisfied!
Posted in Training
March 22, 2009
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Posted in Training
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