Bigfella82’s BodyBlog

Had a pretty rotten workout today. I lifted at a different gym today. Just couldnt get the pump that I usually get. The smith machine was all goofy, and everything was just……. ick. I find it funny that you can go to a different gym, and all the weights, bars and machines are pretty much the same(around here that is) but each one feels so different from place to place.

What kind of music does everyone listen to when you work out?

Hey guys,

  I am having some elbow troubles that is starting to hinder my training. It feels like someone has a screwdriver stuck in it. I have a strap that seems to work while I am training, but for days after it feels pretty sore.

  Any suggestions advice would be appreciated.

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