TRANSFORM: BODY, MIND, and SPIRIT http://blog.bodybuilding.com/Bigal33 My Journey, becoming a new me. Thu, 16 Jul 2009 21:02:56 +0000 http://wordpress.org/?v=0.32 en I Can’t seem to win……Thank you Mr. Murphy http://blog.bodybuilding.com/Bigal33/2009/07/16/i-cant-seem-to-winthank-you-mr-murphy-2/ http://blog.bodybuilding.com/Bigal33/2009/07/16/i-cant-seem-to-winthank-you-mr-murphy-2/#comments Fri, 17 Jul 2009 00:02:56 +0000 Bigal33 Training http://blog.bodybuilding.com/Bigal33/2009/07/16/i-cant-seem-to-winthank-you-mr-murphy-2/  

It would appear that I have torn my miniscus in my left knee. MRI results are pending. Not only have I started a 5 week vacation in the middle of summer, My goal was to rip it up during this time. Now I can hardly walk. I will be spending my vacation fixing my knee. Oh well, I guess this is just a postponement. A little glich…. I shall returnnnnnnnnnnnn

]]> http://blog.bodybuilding.com/Bigal33/2009/07/16/i-cant-seem-to-winthank-you-mr-murphy-2/feed/ I Can’t seem to win……Thank you Mr. Murphy http://blog.bodybuilding.com/Bigal33/2009/07/16/i-cant-seem-to-winthank-you-mr-murphy/ http://blog.bodybuilding.com/Bigal33/2009/07/16/i-cant-seem-to-winthank-you-mr-murphy/#comments Fri, 17 Jul 2009 00:02:29 +0000 Bigal33 Training http://blog.bodybuilding.com/Bigal33/2009/07/16/i-cant-seem-to-winthank-you-mr-murphy/  

It would appear that I have torn my miniscus in my left knee. MRI results are pending. Not only have I started a 5 week vacation in the middle of summer, My goal was to rip it up during this time. Now I can hardly walk. I will be spending my vacation fixing my knee. Oh well, I guess this is just a postponement. A little glich…. I shall returnnnnnnnnnnnn

]]> http://blog.bodybuilding.com/Bigal33/2009/07/16/i-cant-seem-to-winthank-you-mr-murphy/feed/ Great Weekend… http://blog.bodybuilding.com/Bigal33/2009/06/28/great-weekend/ http://blog.bodybuilding.com/Bigal33/2009/06/28/great-weekend/#comments Mon, 29 Jun 2009 03:41:43 +0000 Bigal33 Training http://blog.bodybuilding.com/Bigal33/1969/12/31// I had a great weekend!! Went and seen the "Walking with Dinosaurs" show with the little guy. It was fantastic and we had a blast. I ate whatever I wanted, and just plain relaxed. However the time of fun and games is now over. After reviewing my self on a more personal level than I ever have. I realized I am ready to begin a very important phase of my life.. THIS ONE.

]]> http://blog.bodybuilding.com/Bigal33/2009/06/28/great-weekend/feed/ I’ve Been Away…. http://blog.bodybuilding.com/Bigal33/2009/06/22/ive-been-away/ http://blog.bodybuilding.com/Bigal33/2009/06/22/ive-been-away/#comments Mon, 22 Jun 2009 20:53:11 +0000 Bigal33 Training http://blog.bodybuilding.com/Bigal33/2009/06/22/ive-been-away/ thumbnailggggggd.jpgI have been away for a spell. I lost my way, but now I’m found. I realize a transformation is a long process. I think my problem is I want results too fast. I am a recovering alcoholic (I realized this in Nov 2008) and I am getting myself to where I want to be. Mentally has been my main focus lately, but now its time to begin my physical transformation. It is time. I can’t let my mind get in my way anymore. I’m ready and I am accepting my own personal challenge to myself. With the help of God and Bodyspace…. I will become a new, better me.

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