TRANSFORM: BODY, MIND, and SPIRIT

It would appear that I have torn my miniscus in my left knee. MRI results are pending. Not only have I started a 5 week vacation in the middle of summer, My goal was to rip it up during this time. Now I can hardly walk. I will be spending my vacation fixing my knee. Oh well, I guess this is just a postponement. A little glich…. I shall returnnnnnnnnnnnn

It would appear that I have torn my miniscus in my left knee. MRI results are pending. Not only have I started a 5 week vacation in the middle of summer, My goal was to rip it up during this time. Now I can hardly walk. I will be spending my vacation fixing my knee. Oh well, I guess this is just a postponement. A little glich…. I shall returnnnnnnnnnnnn

I had a great weekend!! Went and seen the "Walking with Dinosaurs" show with the little guy. It was fantastic and we had a blast. I ate whatever I wanted, and just plain relaxed. However the time of fun and games is now over. After reviewing my self on a more personal level than I ever have. I realized I am ready to begin a very important phase of my life.. THIS ONE.

I have been away for a spell. I lost my way, but now I’m found. I realize a transformation is a long process. I think my problem is I want results too fast. I am a recovering alcoholic (I realized this in Nov 2008) and I am getting myself to where I want to be. Mentally has been my main focus lately, but now its time to begin my physical transformation. It is time. I can’t let my mind get in my way anymore. I’m ready and I am accepting my own personal challenge to myself. With the help of God and Bodyspace…. I will become a new, better me.