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Big_W

"I want to gain muscle and lose about 3 or 4% of bodyfat by the end of july."

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Big_W's Blog Stats
Created:04/22/2009
Total Visits:8
Total Blog Entries:4
Total Comments:0


Leg Day

April 24, 2009

well yesterday was my leg day and lets just say it was a rough workout session i pushed my self to the edge and then some and im a little sore today but that will pass.

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Workout

April 23, 2009

well i did my chest and triceps yesterday and using NO Plasmacore i had pumps and size that i could only imagine having so if you want my workkout then just ask me and il send it to you thanks.

 

 

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Workout

April 23, 2009

well i did my chest and triceps yesterday and using NO Plasmacore i had pumps and size that i could only imagine having so if you want my workkout then just ask me and il send it to you thanks.

 

 

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Workout

April 22, 2009

Well i am getting to go and do my chest workout for the first time while taking NO plasmacore im hoping to get past my mark of 350 soon. well see what happens i hope it gives me the pumps that i need to gain size and strength.

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Welcome!

April 22, 2009

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!



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