April 24, 2009
well yesterday was my leg day and lets just say it was a rough workout session i pushed my self to the edge and then some and im a little sore today but that will pass.
Posted in Training
April 23, 2009
well i did my chest and triceps yesterday and using NO Plasmacore i had pumps and size that i could only imagine having so if you want my workkout then just ask me and il send it to you thanks.
Posted in Training
April 23, 2009
well i did my chest and triceps yesterday and using NO Plasmacore i had pumps and size that i could only imagine having so if you want my workkout then just ask me and il send it to you thanks.
Posted in Training
April 22, 2009
Well i am getting to go and do my chest workout for the first time while taking NO plasmacore im hoping to get past my mark of 350 soon. well see what happens i hope it gives me the pumps that i need to gain size and strength.
Posted in Training
April 22, 2009
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Posted in Training
Leave Comment