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Big_Swole82

"I want to wieght 230lbs of solid muscle with 6% bodyfat."

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Archive for the 'Training' Category

It starts

Sunday, January 21st, 2007

On Jan 22, 2007 at 7am I will begin my 18 week long training program it will be very demanding both mentaly and physicaly so wish me luck.

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Begining

Tuesday, January 16th, 2007

The easy part of training quiting. The most painful is starting.



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12 Week Trainer