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Big_James
"To be lean and healthy to look in the mirror one morning and be happy with the body I have built. To be able to play, wrestle, and enjoy everything my children offer."

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Big_James's Stats for Age old question working out while sick?
Created:10/26/2009
Last Modified:10/26/2009
Total Comments:2


« Grrrr This sickness will not go away!
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Age old question working out while sick?

I have heard this go both ways people say if its just a cold go for it but if it is more take it easy.  Well I think mine is just a cold but the problem I am having is that I keep coughing.  When I cough it is hurting my stomach I noticed this on Saturday but on Friday I hit my abs really hard so I didn’t think anything of it.  I feel exhausted right now and I didn’t get much sleep so I think if I can get a nap in this evening maybe I will do a late workout.  What do you think?

Big James

This entry was posted on Monday, October 26th, 2009 at 10:15 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Age old question working out while sick?”

  1. FlexinMike Says:
    October 26, 2009 at 10:18 am   

    If it is a cold I always hit the gym. I find I recover sooner if I continue my training.


  2. Big_James Says:
    October 26, 2009 at 11:25 am   

    yeah I think I am going to try Contact Cold and Flu.

    Big JAmes


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