Age old question working out while sick?
I have heard this go both ways people say if its just a cold go for it but if it is more take it easy. Well I think mine is just a cold but the problem I am having is that I keep coughing. When I cough it is hurting my stomach I noticed this on Saturday but on Friday I hit my abs really hard so I didn’t think anything of it. I feel exhausted right now and I didn’t get much sleep so I think if I can get a nap in this evening maybe I will do a late workout. What do you think?
Big James
October 26, 2009 at 10:18 am
If it is a cold I always hit the gym. I find I recover sooner if I continue my training.
October 26, 2009 at 11:25 am
yeah I think I am going to try Contact Cold and Flu.
Big JAmes