Grrrr This sickness will not go away!
My throat is awful my sinuses plugged and the cough is deep. So far I feel like crap and I was hoping to get more exercise into my day today. Yesterday I did manual labor for exercise I did the gardening mowing the lawn trimming the hedges and bushes. After that I went down and cleaned out our storage unit on my own. That was all rather exhausting I did end up eating a bad dinner and I should have avoided it but I was just so out of it from being sick and all the work. I hate this its like just when you start to make progress something has to bring you down.
Big James
