Big_James’s BodyBlog

I just got done watching the amazing documentary Bigger, Stronger, Faster and after seeing them do the photoshop and talk to the guy who is the model for Hydroxy Cut I am wondering is all weight loss supplements total BS.  The guy who was in the video stated just because I was Hydroxcut doesn’t mean I wasn’t on something else meaning PED’s.  I know that most supplements are all BS I know this ahead of time but it appears that there is nothing even close to the wonders of Clen/Cytomel or the original EAC stack.

I find this disturbing but I don’t know why.  By the way I have tried one fat loss supplement Melt Away and even on 2200 calories with three cardio days a week I am not seeing amazing results.  I am seeing results but I can’t say that it is all do to the meltaway.  I am sure when I go off of the Melt Away I will continue to see the results.

Big James

So now I am getting my wife up at 5:30 doing a quick training session with her and then off to do cardio.  I started trying to do interval training today and well I found I am not ready for it.  My body was hurting after only the third interval so much so that I had to just walk the rest.  The total distance is about 3 miles on my circuit but it took me 33 minutes not impressive at all even for a guy who was walking for the most part.  I am going to drop to interval running sessions a week and use interval in my other cardio work to try and build up my shins and endurance.

I have to keep it up because I have to get to my goal it is only thing that matters.  I have to move my weight training intensity and copy it for my cardio that will get me to where I want to be.

Big James