2k9 - TMinus 16 - Tuesday
Ok - the countdown to the end of the year begins. I have about 16 weeks to hit my goal of 50 pounds of fat loss by the end of the year.
I’m all moved and in my new place, which is great. This will be a tight month financially, but things should work out fine. The new place I’m in has a basic gym and I already hit the treadmill for 30 minutes this morning. I’m going again tomorrow morning, and will hit the gym on Thursday for my first weight session of the week.
I know that hitting this goal will require primarily dietary consistency and diligence. I’m making up new carb / protein goal sheets and will make it easier to start tracking those goals for my daily intake. I want to start posting those on my BodySpace so that there’s some accountability here.
I can do it, just gotta be strong and keep my goal in sight.





