2k9 Week 32, Monday
Ok, here’s what’s up - had a slight derailment last week due to this: http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2009/08/16/MN77199F58.DTL
So I was going to have to stay at a friend’s house in order to ensure that I could get to work, but the strike that may have started today isn’t happening after all, so my life can get back in gear.
This week I’m gonna go ahead and start the first 3-set week. Tonight I’m gonna be busy, but tomorrow morning I’m gonna hit the gym for cardio.
No measurements this week - not a huge deal. I’ll make sure to get them done next weekend. Diet’s been ok; bad of me, but I haven’t yet started measuring all my meals to make sure I’m on target, though I have been keeping an eye on my portion sizes, and I’ve been making sure to eat smaller meals more often throughout the day.
Tonight I have to do some laundry, and hit up the grocery store. It’s my goal this week to avoid going out at all.





