2k9 Week 30, Saturday
Ok, had a good workout last night. Deadlifts are still my achilles heel. 
Tonight was good, too. Felt great intensity on all my weights. We’ll see what the measurements say tomorrow.
Next week is the first 3 set week. I’m really enjoying these 3 days-a-week weight sessions. One-two-three and they’re done. I like that.
