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	<title>Big O's BodyBlog</title>
	<link>http://blog.bodybuilding.com/BigO1979</link>
	<description>The Blog of Oralius Maximus</description>
	<pubDate>Sat, 22 Mar 2008 03:31:28 +0000</pubDate>
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		<title>Remember the Gym Day, and Keep it Heavy!!!</title>
		<link>http://blog.bodybuilding.com/BigO1979/2008/03/21/remember-the-gym-day-and-keep-it-heavy/</link>
		<comments>http://blog.bodybuilding.com/BigO1979/2008/03/21/remember-the-gym-day-and-keep-it-heavy/#comments</comments>
		<pubDate>Sat, 22 Mar 2008 09:31:28 +0000</pubDate>
		<dc:creator>BigO1979</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[At the end of the 1st week of my 20 weeks out from show time I put the 1st of the next 20 leg days. My trainer once told me to &#34;Go hard or go home!&#34;. All because if I don&#8217;t. The man standing next to me on stage will. It&#8217;s amazing the amount of [...]]]></description>
			<content:encoded><![CDATA[<p>At the end of the 1st week of my 20 weeks out from show time I put the 1st of the next 20 leg days. My trainer once told me to &quot;Go hard or go home!&quot;. All because if I don&#8217;t. The man standing next to me on stage will. It&#8217;s amazing the amount of torture we put our bodies through just to walk around with the bragging rights of a flawless body. However, this is the only sport for me. No teammates to screw me over with their laziness, no ref&#8217;s to cheat me, and no one to blame any set backs on. It&#8217;s all me. It&#8217;s the mirror and photos that keep me on track simply because they don&#8217;t lie. And, the time that won&#8217;t wait for me to get it together; the show time is comming and it&#8217;s not slowing down to cater to my faults and set backs. Every morning I wake and make a choice to go hard or stay at home. But! Staying at home never won any bodybuilder a trophy has it?!?!?!?
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